• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 2/3 cups chopped shallots (abo...
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  • 2 garlic cloves, minced
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  • 8 cups shelled fresh peas (from...
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  • 5 1/2 cups (or more) low-salt ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons (30ml) olive oil
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  • 1/2 medium onion, diced
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  • 8 ounces (225g) sliced brown mus...
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  • 1 medium butternut squash (@ 1.2...
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  • about 10 sprigs Italian parsley
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 English cucumber, peeled, seed...
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  • 2 ripe tomatoes, cored and finel...
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  • 1/2 cup finely diced celery
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  • 3 scallions (white and green), f...
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  • 1 1/2 cups fresh squeezed grapef...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds (approximately 3 to 3 1...
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  • 6 slices imported prosciutto
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
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  • 1 1/2 cups chopped white onion
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  • 1 1/4 pounds carrots, peeled, di...
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  • 3 3/4 cups low-salt chicken broth
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  • 3/4 cup diced peeled fuji apple...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, finely diced
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  • 1 large onion, peeled and cut in...
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  • 2 teaspoons smoked paprika
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large English cucumber, rough...
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  • 1 avocado, pitted and cubed
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  • 2 tablespoons red onion, chopped
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  • 1 tablespoon dill, chopped
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  • Juice of 1/2 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium sized beets
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  • 1 small shallot, peeled and quar...
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  • 1 garlic clove, peeled and rough...
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  • 2 tablespoons hemp seeds
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  • 2 teaspoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds boneless pork shoul...
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  • Kosher salt and fresh cracked pe...
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  • 1 tbsp olive oil, divided
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    +
  • 1 medium white onion, chopped
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    +
  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • Noodles or small cut pasta
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  • ½ parsnip cut in 4
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    +
  • 1.5l boiling water
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  • Small onion cut in half widthway...
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  • Bunch of lovage tied with a stri...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 bulbs fennel
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  • 1 medium yellow onion, sliced 1-...
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  • 3 garlic cloves
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    +
  • extra virgin olive oil
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    +
  • sea salt and fresh ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 2 celery stalks, thinly sliced
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  • 3 carrots, peeled and thinly sliced
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    +
  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 to 3/4 cup water
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    +
  • 6 ripe peaches (about 2 1/2 poun...
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  • 1/2 medium cucumber, peeled, see...
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    +
  • 1 small garlic clove, minced
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    +
  • 1 tablespoon champagne vinegar,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 slightly underripe pineapple
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    +
  • 1/2 cup peeled, diced red bell p...
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  • 1/2 cup peeled, seeded, diced cu...
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    +
  • 1/4 cup finely chopped, rinsed r...
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    +
  • 1/4 to 1/2 serrano chile, seeded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • A half a large kabocha squash, s...
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  • 1 Tbsp olive oil
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    +
  • Salt
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    +
  • 1 1/2 Tbsp olive oil
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    +
  • 2 cups chopped or sliced onions
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 3 large cucumbers (2 1/2 pounds...
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    +
  • 1 Cubanelle pepper (Italian gree...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/2 cup unsalted roasted cashews
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    +
  • 2 tablespoon red-wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 x garlic bulbs
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  • 2 x slices of ham, finely chopped
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    +
  • 1 pimenton (Spanish smoked sweet...
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    +
  • 4 cups chicken stock
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    +
  • Freshly cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3-4 pieces of asparagus stems ,...
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  • 1 x lily bulb, peeled
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    +
  • A couple of shallots, sliced
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    +
  • A clove of garlic, smashed
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    +
  • Oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb chicken stock
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    +
  • the rest of the pork broth from...
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  • 2 cup pulled pork mixture
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 can refried beans
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 large shallots, coarsely chopped
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    +
  • 1 clove garlic, coarsely chopped
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    +
  • 2 tbsp fresh, peeled ginger, coa...
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    +
  • 10 oz frozen peas
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    +
  • 3/4 quart chicken stock (or veggie)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large English cucumber, rough...
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    +
  • 1 ripe avocado, pitted, cubed
    -
    +
  • 2 tablespoons red onion, chopped
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    +
  • 1 tablespoon fresh dill, chopped
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    +
  • Juice of 1/2 lime
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 oz can diced tomatoes, drained
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    +
  • 1 cup watermelon, chopped and se...
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    +
  • 1 small can tomato juice
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    +
  • 1/2 cup bloody mary mix
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    +
  • 1 teaspoon chopped parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • chopped chives for garnish
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  • 1 slice country-style bread
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  • 2 pounds heirloom tomatoes
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    +
  • Zest and juice of 1 orange or 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound yellow eye or navy bea...
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    +
  • One 1 1/2 pound ham hock, cut cr...
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    +
  • 6 cups water
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    +
  • 1 bay leaf
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all