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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 large onions, cut into large chunks
  • 2 large parsnips, unpeeled, cut into...
  • 2 large carrots, unpeeled, cut into l...
  • 3 celery stalks, cut into large chunks
  • 8 ozs white mushrooms, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 cups)
  • 1 3-lb butternut squash, cut into 1-i...
  • 1 bay leaf
  • 3/4 tsp kosher salt
  • 5 cups low-sodium chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 yellow onion chopped
  • Greens of 5 beets roughly chopped inc...
  • 1 cup Crushed tomatoes
  • 2 peeled chopped beets
  • 4 cups Chicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
  • 2 garlic clove, thinly sliced
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 12 rice cake ovalettes (can find in f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 chicken carcass
  • 1/2 large carrot
  • 1 stalk celery
  • 1/2 white onion or a couple of leeks
  • 2 whole cloves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 leftover turkey carcass + any lefto...
  • 2 onions, peeled and quartered
  • 3 carrots, halved
  • 3 stalks of celery, halved
  • 1 Tbsp apple cider vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 200 g manila clams
  • 2 cups water
  • 1/2 pack Japanese mushrooms (such as...
  • 1 1/2 tbs miso (to taste)
  • 1 scallion chopped
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 cups chicken broth
  • 8 medium-sized inner celery stalks
  • 2 Tbsps fresh lovage leaves, chopped
  • 15 unsalted almonds, with the skins
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups dried black beans, picked over...
  • 3 tbsp olive oil
  • 1 large onion, diced
  • 6 cloves garlic, minced
  • 2-3 jalapeno peppers (seeded if less...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 whole chicken or the frame of a roa...
  • 2 sweet bay leaves
  • 1 Tbsp black peppercorns
  • any vegetable scraps you have on hand
  • filtered water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 2 cups chicken broth
  • 1 15-oz can diced tomatoes with their...
  • 2 Tbsps taco seasoning mix
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
  • 7 oz fennel bulb, chopped
  • 7 oz carrot, well scrubbed and chopped
  • 3.5 oz celery
  • 3.5 oz celery root (celeriac), peeled...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 6 ears sweet corn
  • 10 ozs cherry tomatoes
  • 1 medium leek about 10 ozs
  • 2 Tbsps olive oil
  • 1-2 cups soy milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 3-lb. chicken
  • 2 carrots, peeled and roughly chopped
  • 2 stalks celery
  • 1 medium yellow onion, peeled
  • 6 black peppercorns
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • Olive oil
  • kosher salt
  • 2 lbs tomatoes, cut in half
  • 1 large yellow onion
  • 4 minced garlic cloves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 lbs fennel bulbs, trimmed and minced
  • 6 Tbsps olive oil
  • sea salt to taste
  • bouquet garni: fresh rosemary, thyme,...
  • 1 qthomemade chicken stock
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 large shallot, thinly sliced length...
  • Pinch of crushed red pepper flakes
  • Coarse salt
  • 1 lb asparagus, trimmed, chopped, tip...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
  • 1 cup onion, diced
  • 1 cup red bell pepper, diced
  • 2 lbs butternut squash, peeled and cubed
  • 2 Tbsps Earth Balance
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 qt. low-sodium chicken broth
  • 2 tsps minced garlic
  • 1 cup shredded rotisserie chicken
  • 1 cup cooked brown rice
  • 1 cup chopped mesclun
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 large head cauliflower - chopped
  • 1/2 cup chopped onions
  • 4-6 cups water
  • 2 chicken bouillon cubes
  • salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 3 1/2-lb chicken, cut into pieces
  • 3 medium carrots, halved crosswise
  • 2 ribs celery, halved crosswise
  • 1 medium yellow onion, quartered
  • 1 1/2 tsps kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 cloves garlic, minced
  • 1 large onion, small dice
  • 1 Tbsp canola or olive oil
  • 1/2 tsp smoked hot paprika or ground...
  • salt to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 12 ozs Chicken stock (or water)
  • 1 2'' x 2'' piece konbu (dried Japane...
  • 1 cup bonito flakes
  • 1/2 Tbsp kosher salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • All the chicken bones including the u...
  • 2 tbs sunflower oil
  • 1 carrot, not peeled cut in large dice
  • 1/2 leek, cut the same size than the...
  • 2 sticks of celery, cut the same size...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 onion, sliced
  • 2 celery stalks, chopped
  • 8 ozs unpeeled scrubbed ginger, cut i...
  • 2 garlic cloves, crushed
  • 10 whole black peppercorns
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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