• 12 Ingredients
  • 80 g home made tandoori paste
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  • 50 g tomato puree
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  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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  • 250 g coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 ounce can chickpeas, drained...
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  • 1 1/2 tablespoons olive oil
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  • 1/2 onion, chopped
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  • 2 garlic cloves, minced
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  • 2 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound Manilla Clams
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  • 2 tablespoons Korean soybean pas...
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  • 1/2 jalapeno pepper sliced thinl...
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  • 1/2 bunch of enoki mushrooms (Fo...
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  • 2 cloves of minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1-2 tbsp tom yam paste
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  • 125.0g rice vermicelli noodles,...
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  • 2 spring onions , finely sliced
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  • 100.0g shiitake mushrooms or but...
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  • 100.0g mange tout , shredded len...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups Swanson® Chicken Broth or...
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  • 1 medium carrot, peeled and shre...
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  • 1-inch piece ginger root, peeled...
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  • 1/4 to 1/3 cup miso (soy bean pa...
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  • 3 cups shredded cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cans (19 oz each) ready-to-ser...
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  • 16 oz firm, calcium-fortified to...
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  • 1 can (14 oz) light coconut milk
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  • 1 finely grated zest and juice o...
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  • 1 teaspoon Thai chili paste with...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup olive oil
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  • 1/4 clove garlic, peeled and sma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup soaked dried split chick...
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  • 1 teaspoon olive oil
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  • 2 cups packed fresh mint leaves
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  • 1 cup chopped onion
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  • 2 fresh green chiles, seeded and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 regular cucumber , peeled
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  • 1 red or yellow bell pepper , c...
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  • 3 tablespoons extra virgin oliv...
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  • 1 jalapeño chile, or 1 chipotle...
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  • 1 tablespoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups water
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  • 1/8 teaspoon salt, or to taste
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  • 1 medium carrot, cut into 1/4-in...
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  • 1/3 cup shiro miso (white fermen...
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  • 1/2 cup 1/4-inch dice of silken...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (2- to 3-inch piece) kombu (dr...
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  • 3 cups cold water
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  • 1 (5-g) package katsuo bushi (dr...
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  • 2 tablespoons shiro miso (white...
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  • 1/4 pound soft tofu, drained and...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 onion, chopped fine
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped peeled butter...
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  • 2 1/2 cups water
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  • 2 garlic cloves, mined and mashe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 2/3 cups water
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  • 1 3/4 ounces kombu (kelp), cut i...
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  • Remaining ingredients:
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  • 2 tablespoons miso (soybean paste)
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  • 1/2 cup straw mushrooms, rinsed...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x Beets - Medium
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  • 1 tbs Olive Oil
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  • 1 x Onion - peeled and sliced
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  • 1/4 tsp Salt
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  • Pepper - to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small egg yolk (use a pasteuri...
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  • 1/2 tsp Dijon mustard
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  • 1/2 cup each extra-virgin olive...
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  • 1/4 clove garlic, smashed into a...
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried kombu or other shred...
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  • 4 cups water
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  • 1/4 cup yellow miso (soybean paste)
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  • 1 teaspoon olive oil
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  • 1 1/4 cups shredded peeled daiko...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 pounds large ripe tomatoes , c...
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  • 6 medium bell peppers , cut in h...
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  • 2 medium Vidalia onions , cut in...
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  • 2 stalks celery (no leaves), cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 big onions, cut into wedges
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  • 1 pc cinnamon stick, 5 cm long
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  • 1 tsp cumin seeds
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  • ½ tsp aniseeds
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  • Salt to taste 2 liter of beef st...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 head cabbage, shredded
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  • 1 carrot, shredded
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  • 1 rib celery, chopped
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  • 1/4 teaspoon thai chili paste or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounce(s) Baby Spinach Leaves
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  • 1/2 teaspoon(s) Basil paste
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  • 1/2 teaspoon(s) Black Pepper
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  • 1 cup(s) chopped onion
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  • 1 cup(s) Diced Carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounce(s) Baby Spinach Leaves
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  • 1/2 teaspoon(s) Basil paste
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  • 1/2 teaspoon(s) Black Pepper
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  • 1 cup(s) chopped onion
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  • 1 cup(s) Diced Carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt , flakes and
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  • 3 green onions , finely sliced o...
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  • 3 (300 g) cooked swimmer live bl...
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  • 2 tablespoons arrowroot , made i...
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  • 3 tablespoons chopped coriander...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 bag lentils (rinse many times)
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  • 1 bay leaf
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  • 1 box frozen spinach
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  • 1 large can of tomato paste
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  • 1 large onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 bag lentils (rinse many times)
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  • 1 bay leaf
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  • 1 box frozen spinach
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  • 1 large can of tomato paste
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  • 1 large onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 head cabbage, shredded
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  • 1 carrot, shredded
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  • 1 rib celery, chopped
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  • 1/4 teaspoon thai chili paste or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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