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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 6 cups (1.5 Ls) water
  • 2 tsps salt
  • 8–12 dried black Chinese mushrooms, s...
  • 2 1/2 cups (150 g) fresh spinach, wat...
  • 1 cake (10 oz/300 g) soft tofu, cubed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 3 Tbsp. Bertolli® Extra Virgin Olive Oil
  • 1 large sweet onion, chopped
  • 2 cloves garlic
  • 1/2 tsp. finely chopped fresh rosemary
  • 4 large tomatoes, peeled, seeded and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb yellow eye or navy beans, soak...
  • One 1 1/2 lb ham hock, cut crosswise...
  • 6 cups water
  • 1 bay leaf
  • 1/2 medium yellow onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • Makes 4 1/2 cups (36 fl oz/1.1 L)
  • 4 1/2 cups water
  • 1 kombu, 4-inch square
  • 1/2 oz bonito flakes
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  •  
  • Nutrition by Foodily 50% match
  • Calories per gram: 0.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 ozs dried rice noodles
  • 3 ozs fresh mushrooms
  • 2 bok choy, leaves separated
  • 8-10 ozs assorted seafood (fish, shri...
  • 1 stalk green onion, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 6 cups ( 1/8-inch-thick) rice cake st...
  • 1 Tbsp vegetable oil
  • 2 cloves garlic, crushed and finely c...
  • 1/2 lb lean ground beef sirloin
  • 6 green onions, white and pale green...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 can (28 ozs) whole tomatoes, cut in...
  • 3 cups water
  • 2 cups beef broth
  • 1 cup frozen lima beans
  • 1 cup frozen baby carrots or sliced c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, sliced (about 1/2 cup)
  • 2 skinless, boneless chicken breasts,...
  • 1/2 cup uncooked medium egg noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 tsps dark sesame oil
  • 2 oz (40 g) boneless pork cutlet, cut...
  • 2 cups (500 ml) Beef Stock or water
  • 12 oz (350 g) soft tofu
  • 1 Tbsp Seasoned Red Pepper Paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Vegetable cooking spray
  • 1 medium onion, finely chopped (about...
  • 2 cloves garlic, minced
  • 1 medium zucchini, coarsely chopped (...
  • 1 large green pepper, chopped (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • Generous dash ground black pepper
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, sliced (about 1/2 cup)
  • 1/2 cup uncooked medium egg noodles
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 turkey carcass from a 12-to 20-lb t...
  • 1 large onion, cut into quarters
  • 1 large carrot, coarsely chopped (abo...
  • 1 stalk celery, coarsely chopped (abo...
  • 1 bunch fresh Italian (flat-leaf) par...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 6 cups Swanson® Chicken Broth (Regula...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 cups water
  • 1 jar (16 ozs) Pace® Chunky Salsa
  • 1 Tbsp chopped fresh cilantro leaves
  • 1 tsp ground cumin
  • 1 large onion, chopped (about 1 cup)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps vegetable oil
  • 2 large onions, diced (about 2 cups)
  • 2 large carrots, diced (about 1 cup)
  • 1 Tbsp minced fresh ginger root
  • 1/4 tsp ground red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 skinless, boneless chicken breast h...
  • 2 Tbsps olive oil
  • 2 large onions, diced (about 2 cups)
  • 3 large carrots, diced (about 2 cups)
  • 2 medium parsnips, diced (about 2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 Tbsp vegetable oil
  • 1 medium zucchini, coarsely chopped (...
  • 1 medium carrot, chopped (about 1/3 cup)
  • 2 green onions, sliced (about 1/4 cup)
  • 1/2 tsp dried basil leaves, crushed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 3 cups V8® 100% Vegetable Juice
  • 1 bag (16 ozs) frozen Italian-style v...
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1 tsp dried oregano leaves or Italian...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 3/4 cups Swanson® Natural Goodness®...
  • 1 can (about 8 ozs) tomatoes, cut up
  • 1/2 cup thinly sliced zucchini
  • 1 small carrot, thinly sliced (about...
  • 1/3 cup frozen peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • Vegetable cooking spray
  • 1/2 lb sweet Italian pork sausage, cu...
  • 4 cups Swanson® Chicken Broth (Regula...
  • 1/2 tsp dried oregano leaves, crushed
  • 1 medium onion, chopped (about 1/2 cup)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 3/4 cups Swanson® 50% Less Sodium B...
  • 1 3/4 cups Swanson® Natural Goodness®...
  • 1/8 tsp ground black pepper
  • 1/8 tsp dried rosemary leaves, crushed
  • 6 ozs sliced fresh mushrooms (about 2...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs beef shank, cut into 3/4-in...
  • Kosher salt and freshly ground black...
  • 1 Tbsp canola oil, plus more if needed
  • 2 cups chopped yellow onion (about 2...
  • 3 bay leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 cups veggie and herb scraps (carrot...
  • 8 cups water
  • 10 peppercorns
  • 2 bay leaves
  • Salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 12 c chopped tomatoes
  • 2 onions chopped
  • 1/4 c garlic, chopped
  • 2 t salt
  • 1 1/2 t black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • ½ a medium pumpkin
  • 4 medium beetroots
  • 1 cinnamon stick
  • 1 TBSP coconut oil
  • 1 onion
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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