• 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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  • 1 1/2 c dried navy beans
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  • 1 c quinoa
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  • 7 c water
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  • 1 T each dried rosemary, oregano...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried navy beans (about...
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  • 8 cups water
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  • 1 cup chopped onion
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  • 3 garlic cloves, chopped
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  • 2 smoked ham hocks (about 10 oun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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  • 2 1/2 cups water
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  • 2 cups chicken broth
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  • 6 cloves garlic, minced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces Cajun smoked sausage, c...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 (14.5-ounce) can no-salt-added...
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  • 6 cups coarsely chopped kale (ab...
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  • 1 (16-ounce) can navy beans, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can fat-free, less-...
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1 (16-ounce) can navy beans, dra...
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  • 1 medium poblano chile, halved a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup sliced green onions
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  • 3/4 cup chopped cooked ham (abou...
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  • 3 cups fresh corn kernels (about...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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  • 2 1/2 cups water
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  • 2 cups chicken broth
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  • 6 cloves garlic, minced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tb. oil
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  • 1 large bag of navy beans
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  • 1 large onion, chopped
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  • 3 x garlic cloves, minced
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  • 1 x ham bone/hock OR 4 oz. of c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried navy beans
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  • 8 slices bacon
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  • 3 cups chopped onion
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  • 2 1/2 cups chopped carrot
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  • 1 1/2 cups chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices bacon
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  • 1 1/2 cups chopped onion
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  • 1 cup minced celery
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  • 1 garlic clove, minced
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  • 2 cans (10 1/2 ounces each) low-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) package dried navy...
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  • 1 tablespoon olive oil
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  • 2 cups chopped yellow onion
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  • 4 garlic cloves, minced
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  • 8 cups fat-free, less-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups navy beans
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  • 1/2 lb. cooked ham, chopped
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  • 1 bay leaf
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  • 1 cup chopped onions
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups water
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  • 5 cups dried navy beans, soaked...
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  • 1 lb. Oscar Mayer Baked 96% Fat-...
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  • 1 can (15 oz.) corn, drained
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  • 1 can (4 oz.) mild diced green c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium onion
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  • 1 pound Italian sausage
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  • 1 clove garlic
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  • 2 cans beef broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 cup(s) Water
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  • 1 Ham Bone
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  • 2 Bay leaves
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  • 1 teaspoon(s) Kosher Salt
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  • 1 pound(s) white navy beans (abo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound chicken breast
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  • 1 cup chopped onion
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    +
  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 6 cups low-sodium chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb dried navy beans, rinsed*
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  • 6 C reduced-sodium chicken broth
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  • 4 C water
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  • 1 med onion, finely chopped
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  • 2 ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ham bone
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    +
  • 1/2 cup sliced carrots
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  • 1/2 cup sliced celery
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    +
  • 1/2 teaspoon salt
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 large onion, chopped
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  • 5 (15 ounce) cans navy beans, wi...
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  • 2 ounces salt pork, diced
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  • 2 (10 ounce) packages frozen tur...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 carrots, sliced
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  • 1/2 teaspoon paprika
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  • 1 pound leftover ham bone with m...
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  • 2 stalks celery, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 chicken bouillon cubes
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  • 1 lb chopped ham
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  • salt and pepper
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  • 1 yellow onion , chopped
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  • 2 garlic cloves , whole
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup sliced celery
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    +
  • 1 bay leaf
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    +
  • 7 cups water
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    +
  • 1/4 cup minced onion
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup navy beans
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    +
  • 1 cup pinto beans
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    +
  • fresh ground black pepper
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    +
  • 2 lbs ham hocks
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    +
  • 3-4 bay leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 cups water
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    +
  • 1/4 lb baby carrot, sliced 1/4 "...
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    +
  • 1/2 lb dried navy beans
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    +
  • 1/2 teaspoon white pepper
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    +
  • 5 green onions , including tops...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound navy beans
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    +
  • 3 qt. water
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    +
  • 1 ham bone
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    +
  • 4 carrots, sliced
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    +
  • 1 cup celery
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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