LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Ingredients
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  • 1 package of dried black beans -...
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  • 1 onion
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  • 1 green bell pepper
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  • 3 cloves garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 green pepper diced
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  • 1 red pepper diced
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  • 2 red onions diced
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  • 2 Tablespoons olive oil
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb dried black beans, rinsed
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  • 1 large sweet onion, chopped
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  • 1 large green pepper, chopped
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  • 2 cloves garlic, chopped fine
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  • 2 quarts water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (2 lb., 3 oz.) can of Italian...
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  • 4 cans of water (use tomato can,...
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  • 4 chicken bouillon cubes
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  • 2 large onions
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  • 1 large green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 teaspoon olive oil
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped green onions
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  • 1 tablespoon bottled minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, coarsely chop...
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  • 1 large green pepper, chopped (a...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 cups tomato juice, divided
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  • 1 clove garlic
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  • 1 jalapeno chile
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  • 1 cup peeled and finely chopped...
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  • 1/2 cup finely chopped green bel...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 garlic cloves, unpeeled
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  • 3 large tomatoes (1 1/2 pounds)
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  • 1 medium cucumber
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  • 1 green bell pepper
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  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 1 cup prechopped onion
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  • 2/3 cup prechopped green bell pe...
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  • 1 tablespoon bottled minced garlic
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  • 1 jalapeño pepper, seeded and mi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 lb. tomatillos, husks removed
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  • 1 yellow onion, sliced
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  • 2 jalapeño chilies, halved and s...
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  • 1/4 cup walnuts
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  • 1 green bell pepper, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large heirloom tomatoes, strai...
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  • 1/2 container of grape tomatoes
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  • 3 small cucumbers, seeds removed
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  • 1/4 of a green bell pepper
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  • 1/4 of a red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 English cucumber, seeded and d...
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  • 4 large tomatoes, seeded and diced
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  • 1 green bell pepper, seeded and...
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  • 1 red bell pepper, seeded and diced
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  • 1 sweet onion (such as Vidalia),...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 medium yellow or orange tomatoes
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  • 1 1/2 cup chopped seeded cucumber
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  • 1/2 cup chopped green pepper
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  • 1/4 cup chopped red onion
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  • 1 teaspoon minced garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds ground beef
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  • 3 cups broccoli, chopped
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  • 1/2 pound mushrooms, sliced
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  • 1/2 cup celery, chopped
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  • 1 cup carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsweetened cocoa p...
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  • 1/2 cup minced fresh cilantro
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  • 3/4 cup orange juice
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3- to 4-ounce) link of Spanis...
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  • 1 medium onion, chopped
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  • 1 large garlic clove, finely cho...
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  • 1/2 green bell pepper, chopped
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  • 1/4 teaspoon dried hot red peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper...
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  • 4 garlic cloves, minced
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  • 1/0 ounces skinless, boneless ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup sliced leek
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  • 1 cup sliced baby carrots
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp canola oil
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  • 2 medium onions, chopped into bi...
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  • 1 large green bell pepper, cored...
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  • 1 large red bell pepper, cored,...
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  • 2 tsp crushed garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 medium yellow or orange tomatoes
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  • 1 1/2 cup chopped seeded cucumber
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  • 1/2 cup chopped green pepper
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  • 1/4 cup chopped red onion
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  • 1 teaspoon minced garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, chopped
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  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1/2 pound cooked large shrimp, p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
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  • 4 cup(s) no salt added canned wi...
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  • 2 cup(s) chopped cabbage
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  • 2 stalks of chopped celery
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  • 1 small diced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 (5-pound) dressed ducks
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  • 3 celery ribs, quartered
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  • 2 medium onions, quartered
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  • 1 green bell pepper, quartered
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  • 2 (32-ounce) containers chicken...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all