• 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 x Anasazi Bean pound
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  • 1 cup Celery
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  • 1 cup Onion
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  • 1 cup Carrot
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  • 2 cup Cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3 cups V8® 100% Vegetable Juice
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  • 1 bag (16 ounces) frozen Italian...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups Swanson® Chicken Broth (R...
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/4 teaspoon garlic powder
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  • 1 package (about 9 ounces) froze...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 tablespoons red wine vinegar
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  • 1 1/2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onions
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  • 1 cup diced celery
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  • 4 ounces turkey kielbasa, choppe...
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  • 2 teaspoons McCormick® Thyme Leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 pound ground round
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  • 5 cups water
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  • 4 cups chopped green cabbage (ab...
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  • 3 1/2 cups tomato juice
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  • 1 tablespoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 3/4 c dried lentils
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  • 16 oz. smoked sausage, sliced an...
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  • 1 red onion, chopped
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  • 3 cloves garlic, minced
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  • 2 carrots, peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tb olive oil
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  • 1 large onion chopped
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  • 1 can diced green chilies
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  • 1 lb chicken-cooked and shredded
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  • ¼ tsp cayenne pepper (opt.)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium zucchini, coarsely chop...
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  • 1 medium carrot, chopped (about...
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  • 2 green onions, sliced (about 1/...
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 pound skinless, boneless chick...
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  • 1 large green or red pepper, coa...
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  • 2 teaspoons chili powder
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  • 1 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 4 skinless, boneless chicken bre...
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  • 1 large green or red pepper, coa...
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  • 2 teaspoons chili powder
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  • 1 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups dried garbanzo beans
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  • 1 (1/2-pound) ham bone
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  • 2 quarts water
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  • 1 medium cabbage, finely shredded
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  • 1 whole pod red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. lean ground beef
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  • 1/4 tsp. garlic powder
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  • 2 celery stalks, chopped
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  • 1 can kidney beans
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  • 1 small head cabbage, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups frozen whole kernel corn
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  • 1 stalk celery , chopped
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  • 1 pkg. (about 10 oz.) frozen cut...
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  • 2 cups cubed cooked chicken or 0...
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  • 5 1/4 cups Swanson
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (about 16 ounces) pinto be...
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  • 1 large onion , chopped (about...
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  • 1 large green pepper , chopped...
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  • 1 tbsp. chili powder
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  • 1 tbsp. vegetable oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups reduced-sodium, fat-free...
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  • 4 cans (15 ounces each) black be...
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  • 1 can (28 ounces) crushed tomatoes
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  • 1 large onion, chopped
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  • 2 tablespoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz. smoked sausage(I use turk...
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  • 1 can each; black, great norther...
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  • 1 can diced tomatoes
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  • 1 can chicken broth
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  • 1 pkg. frozen whole kernal corn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 49 1/2 can(s) Swanson chicken broth
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  • 1 teaspoon(s) onion powder
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  • 1/2 teaspoon(s) basil dried, cru...
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  • 1/4 teaspoon(s) garlic powder
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  • 9 oz package(s) frozen mixed veg...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground chicken
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  • 1 1/2 tablespoon cumin, divided
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  • 1/2 tablespoon onion flakes
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  • 1/2 tablespoon garlic powder
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  • 2 boxes (10-ounce each) frozen c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (14 ounce) cans chicken broth
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  • 1/2 teaspoon garlic powder
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  • 1 teaspoon dried oregano leaves
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  • 1/4 teaspoon pepper
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  • 3 cups tomato juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 carrots, sliced
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  • 1/2 teaspoon paprika
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  • 1 pound leftover ham bone with m...
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  • 2 stalks celery, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans chicken broth
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  • 1 can pinto beans
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  • 1 can Veg-All
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  • 1 zucchini , sliced
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  • 1 can kidney bean
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped celery
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  • 1/4 teaspoon thyme
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  • 1/2 cup chopped onion
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  • 1 teaspoon pepper
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  • 1/4 teaspoon marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried navy beans (from 16-...
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  • 1 cup diced cooked ham (about 6 oz)
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  • 1 cup sliced celery (about 2 med...
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  • 1 cup sliced carrots (about 2 me...
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  • 2 cans (14 oz each) fat-free chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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