• 9 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 1/2 yellow onion, chopped
    -
    +
  • 2 garlic cloves, minced
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    +
  • 2 celery stalks, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion, sliced
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    +
  • 2 celery stalks, chopped
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    +
  • 8 ounces unpeeled scrubbed ginge...
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  • 2 garlic cloves, crushed
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    +
  • 10 whole black peppercorns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, finely chopped
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    +
  • 2 stalks celery, halved lengthwi...
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    +
  • 2 carrots, peeled, halved length...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
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    +
  • 2 garlic clove, thinly sliced
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon white pepper
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    +
  • 12 rice cake ovalettes (can find...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
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    +
  • 1 cup onion, diced
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    +
  • 1 cup red bell pepper, diced
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 2 tablespoons Earth Balance
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x clove of garlic, chopped
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    +
  • 1/2 x yellow onion, chopped
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    +
  • 1 head broccoli, cut into large...
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    +
  • 2 1/2 cup water or vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ham hocks (about 1 1/2 pounds)*
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    +
  • 1 pound green split peas
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    +
  • 2 large carrots, coarsely choppe...
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    +
  • 2 large celery stalks, chopped (...
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    +
  • 1 large onion, coarsely chopped...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 jalapeno pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound split peas, rinsed
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Ingredients
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    +
  • 1 package Chinese Herbal Soup or...
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    +
  • 1 whole chicken or chicken parts
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    +
  • About 3 inches of ginger root, p...
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    +
  • 4 garlic cloves, peeled
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large butternut squash, halved...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 sprigs of fresh thyme
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    +
  • 4 large cloves of Roasted garlic
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    +
  • 1 cup warm Chicken Stock to Make...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound split peas
    -
    +
  • 3 cups diced ham
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    +
  • bone from ham or smoked ham hock...
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    +
  • 3 carrots, diced
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    +
  • 3 stalks celery, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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    +
  • 2 tbs sunflower oil
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    +
  • 1 carrot, not peeled cut in larg...
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    +
  • 1/2 leek, cut the same size than...
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    +
  • 2 sticks of celery, cut the same...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
    -
    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 cup sliced baby carrots
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    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped yellow onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound dried black-eyed peas
    -
    +
  • 8 ounces thick-cut uncooked baco...
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    +
  • 1 pound smoked sausage such as k...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 1 celery rib, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 x cloves of garlic, chopped
    -
    +
  • 2 tbsp diced onion
    -
    +
  • 1 x inch of fresh ginger, peeled...
    -
    +
  • 4 cup fresh broccoli, cut up
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup carrots, sliced
    -
    +
  • 1/4 cup onions, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fat-free beef, chicken or...
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    +
  • 1 cup green cabbage, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ounce dried astragalus root
    -
    +
  • 4 ounces fresh dandelion root, t...
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    +
  • 4 ounces fresh burdock root, thi...
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    +
  • 1 tablespoon grated fresh ginger...
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    +
  • 1 tablespoon dried kelp, dulse,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 medium beets
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 6 unpeeled garlic cloves
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    +
  • 1 large leek, thinly sliced
    -
    +
  • 1 teaspoon fresh thyme leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds zucchini, trimmed and c...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 cups water or broth, divided
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large onions, cut into large c...
    -
    +
  • 2 large parsnips, unpeeled, cut...
    -
    +
  • 2 large carrots, unpeeled, cut i...
    -
    +
  • 3 celery stalks, cut into large...
    -
    +
  • 8 ounces white mushrooms, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
    -
    +
  • 2 1/2 tsp Vegetable Base
    -
    +
  • 2 cup Broccoli, bite size florets
    -
    +
  • 2 tsp Extra Virgin Olive oil
    -
    +
  • 2 cup Sweet Onion, small dice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 16 oz bag of dried split peas
    -
    +
  • 1 medium chopped onion
    -
    +
  • 1 garlic clove or more if you li...
    -
    +
  • 8 cups fat-free chicken broth
    -
    +
  • 2 tsp of olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 strips bacon
    -
    +
  • 1 large carrot, chopped (about ¾...
    -
    +
  • 2 stalks celery, chopped (about...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds chicken parts (not liver)
    -
    +
  • 1 stalk green onion
    -
    +
  • 1 big knob of ginger
    -
    +
  • 4 garlic cloves
    -
    +
  • bunch of cilantro stems onlysalt...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all