• 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1 teaspoon dried lemongrass
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  • 1 2-inch piece of ginger, cut in...
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  • 4 ounces dry rice noodles
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  • 1/2 cup shiitake or cremini mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 14.5- oz can low sodium beef b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 T olive oil
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  • 1 medium onion, chopped
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 1 cup chopped fennel bulb
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 6–6 1/2 pounds plum tomatoes, cu...
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  • 1/4 cup plus 1 tablespoon extra...
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  • 1 tablespoon kosher salt
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  • 1/2 a medium onion, chopped
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  • 1 large garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 tsp canola oil
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  • 1 small onion, chopped
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  • 1 large carrot, peeled and chopped
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  • 2 stalks celery, chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups Swanson® Chicken Broth (R...
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/4 teaspoon garlic powder
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  • 1 package (about 9 ounces) froze...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 3 x carrots, diced
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  • 2 x celery, diced
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
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  • 1 red onion, chopped
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  • 4 celery stalks, chopped
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  • 4 carrots, peeled and chopped
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  • 1 tbs minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 chicken fillets
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  • 2 garlic cloves
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  • 1 large onion
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  • 2 cans diced tomatoes (14.5oz)
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  • 3 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium zucchini, coarsely chop...
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  • 1 medium carrot, chopped (about...
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  • 2 green onions, sliced (about 1/...
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 stalks celery , diced
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  • 2 medium onions , diced
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  • 1 head garlic , cloves peeled a...
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  • 3 pounds cut-up chicken or chic...
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  • 3 medium carrots , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounces dried split peas
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  • 1 pound ham, cooked, diced
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  • 7 cups water
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dried split peas
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  • 1/2 teaspoon dried basil, crumbled
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  • 1 bay leaf
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  • 2 cups water
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  • 2 cups chicken broth
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 quarts water
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  • 4 cups coarsely chopped cabbage
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  • 1 large white onion, coarsely ch...
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  • 6 ounces fresh shiitake mushrooms
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  • 2 cups chopped fresh fennel bulb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp canola oil
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    +
  • 1 small onion, chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 cups chicken broth
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  • 1 1/2 cups lentils, picked over...
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  • 1 cup brown rice
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  • a 32- to 35-ounce can tomatoes,...
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  • 3 carrots, halved lengthwise and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cans (14 ounces each) diced to...
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  • 2 garlic cloves, peeled and chopped
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  • 1 small onion, peeled and chopped
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  • 1 medium carrot, chopped
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  • 1 medium celery rib, tops remove...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (14 ounces each) diced to...
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  • 2 garlic cloves peeled, chopped
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  • 1 small onion, peeled, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • 1 medium stalk celery, tops remo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried cannellini beans
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  • 8 cups water
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    +
  • 1 cup dried porcini mushrooms (a...
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  • 1 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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  • Cooking spray
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    +
  • 1 cup chopped onion (1 medium)
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  • 4 cups fat-free, less-sodium chi...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 slices thick-sliced bacon, cut...
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  • 1 1/2 cups (1/2-inch) cubed ham...
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    +
  • 1 cup chopped onion
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  • 1 cup chopped fennel bulb
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  • 1 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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