• 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 cloves garlic, minced
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  • 1 large onion, small dice
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  • 1 tablespoon canola or olive oil
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  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 9 medium-size ears fresh yellow...
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  • 1/2 cup fresh basil leaves
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  • salt
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 2 medium golden beets
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  • 2 ears of corn
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  • 1 Tsp minced shallot
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  • 1 C soy milk
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  • 1 C low sodium chicken or vegeta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 8 cups corn kernels (cut from 10...
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  • 6 cups water
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  • 1 tablespoon kosher or coarse se...
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  • 1/4 cup chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • Freeze It
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  • 4 cups low-sodium chicken broth
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  • 1 15.5-ounce can cannellini bean...
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  • 1 large zucchini, cut into bite-...
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  • 1 large yellow squash, cut into...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 cup chopped sweet onion (such...
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  • 3 cups fresh corn kernels (cut f...
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  • 2 cups low-salt chicken broth
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  • 2 tablespoons fresh lime juice,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large ears corn
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  • 2 slices bacon, diced
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  • 1/2 small onion, chopped
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  • salt and pepper
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  • 1 cup loosely packed basil leave...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 jalapeno chile, seeded and cho...
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  • 3 cups fresh corn kernels
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  • 1 can (14 ounces) light coconut...
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  • 2 1/2 cups water
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups low-sodium chicken broth
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  • One 2-pound butternut squash—qua...
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  • 5 thyme sprigs
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  • 2 garlic cloves, halved
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  • 2 medium leeks, white and pale g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 Tablespoons fresh minced garlic
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  • 11 oz can corn with peppers, dra...
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  • 2 12 oz cans Swanson’s Chicken,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Kernels from 3 ears fresh corn,...
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  • 1 tablespoon olive oil
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  • Salt and black pepper
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  • 1 tablespoon finely chopped red...
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  • 2 tablespoons fresh cilantro, fi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 jalapeños
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  • 2 garlic cloves, coarsely chopped
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  • 1 teaspoon (or more) kosher salt
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  • 1 cup (loosely packed) fresh min...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 cup chopped sweet onion (such...
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  • 3 cups fresh corn kernels (cut f...
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  • 2 cups low-salt chicken broth
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  • 2 tablespoons fresh lime juice,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • From Jean François Meteigner at...
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  • 2 pounds butternut squash
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  • 2 tablespoons olive oil
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  • 1 large onion, cut into 1/2-inch...
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  • 1 medium leek, sliced and washed...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • Olive oil
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  • 1 onion, chopped
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  • FOR THE SOUP:
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  • Backbone and wingtips from 1 org...
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  • 8 organic sweet corn cobs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • For the soup:
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  • 3 tablespoons olive oil, plus 1...
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  • 1/3 medium onion, thinly sliced
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  • 2 to 3 cloves garlic, minced
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  • 2 tomatoes, diced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1⁄2 cup yellow cornmeal
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  • 2 tbsp. canola oil
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  • 6 oz. kielbasa sausage, cut diag...
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  • into 1/4"-thick slices
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  • 7 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 corn tortilla, cut into thin s...
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  • 2 teaspoons olive oil
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  • Coarse salt
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  • 1/4 small yellow onion, diced small
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 1 teaspoon chili powder
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  • 2 cans (14 1/2 ounces each) dice...
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  • 2 cans (15 ounces each) black be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 32 Ounce Package of Sweet corn Soup
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  • 4 Ounces of Crab Meat
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  • 2 Ears Fresh Steamed corn on the...
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  • 1/4 Teaspoon Ground White Pepper
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  • Chopped Parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups grated carrot
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  • 1 Tbsp. raw sesame tahini
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  • 2 Tbsp. lemon juice
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  • 1/2 tsp. paprika
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  • 1 tsp. sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tomatillos, peeled and rinsed
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  • 2/3 cup fresh cilantro leaves, p...
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  • 2 garlic cloves minced
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  • 2 tablespoons freshly squeezed l...
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  • 1 small white onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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