• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 200 g bean sprouts
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  • 6 dried anchovies
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  • 1 piece of dried kelp
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  • 2 inch slice of daikon
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  • 6 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 cup Chicken broth, canned or h...
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  • 1 x Bouquet Garni of bay leaf
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  • 5 x Thyme sprigs
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  • 2 x cloves garlic, minced
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  • 2 tsp Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 (15-ounce) cans black beans, u...
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 1 tablespoon vegetable oil
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  • 1 (14½-ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pound chicken breast
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  • 4 cups chicken stock
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    +
  • 1 bay leaf
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  • 1/2 teaspoon chopped fresh thyme
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  • 1/2 teaspoon chopped fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds boneless pork shoul...
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  • Kosher salt and fresh cracked pe...
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  • 1 tbsp olive oil, divided
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  • 1 medium white onion, chopped
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  • 4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 garlic clove
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  • ¼ c. onion
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    +
  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • 1 can (15 ounces) black beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14.5-oz) can of fire-roasted...
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  • 1 (15-oz) can of chick peas
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  • 2 cloves garlic, chopped
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  • 2 cups vegetable or chicken broth
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  • 2 tbsp chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 4 ½- to 5-pound chicken
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  • 4 medium onions
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    +
  • 1 celery stalk, cut into 2-inch...
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  • 4 to 6 sprigs parsley
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    +
  • 1/2 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 teaspoons olive oil
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    +
  • 1/2 cup diced onion
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  • 1/4 cup diced celery
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  • 2 tablespoons chopped fresh cila...
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  • 2 1/2 teaspoons chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups chicken broth
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  • 2 cups shredded chicken breast
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    +
  • 1 tomato, diced
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  • 2 cloves garlic, minced
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  • 1-1/2 cups scallions, chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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  • 2 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x Butternut Squash
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  • 1 x Onion
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  • 1 x Apple
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  • 3 cups Water
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  • 1 tsp Cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small red onion, diced
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    +
  • 1 large zucchini, diced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small avocado
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  • 1 cucumber, peeled and de-seeded...
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    +
  • 1 tablespoon onion, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Turkey broth
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    +
  • Two large turkey wings, 1 to 1/2...
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  • 4 small yellow onions, about 10...
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    +
  • 1 inch fresh ginger, about 1 ounce
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    +
  • 4 large garlic cloves, peeled an...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon salad oil
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    +
  • 2 pounds raw turkey Italian saus...
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  • 1 onion (8 oz.), chopped
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  • 1 red bell pepper (8 oz.), stemm...
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    +
  • 2 cloves garlic, pressed or minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quartered tomatillos or gr...
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  • 1 cup chopped Persian or hothous...
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  • 2 tablespoons chopped sweet onion
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    +
  • 1 garlic clove, peeled and smashed
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  • 1 stalk celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium onions, divided
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    +
  • 7 tablespoons canola oil or vege...
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    +
  • 4 tablespoons ancho chile powder...
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    +
  • 2 tablespoons plus 2 teaspoons d...
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  • 1 6-to 6 1/2-pound bone-in pork...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup Beef Stock
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    +
  • 1 egg
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    +
  • 6 shrimp
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    +
  • 6 clams
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    +
  • 9 ounces soft tofu
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can fat-free, less-...
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  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (16-ounce) can navy beans, dra...
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    +
  • 1 medium poblano chile, halved a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 canned chipotle chile in adobo...
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    +
  • 3/4 cup finely chopped onion
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    +
  • 3/4 cup finely chopped celery
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    +
  • 3/4 cup finely chopped carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 lime wedges
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    +
  • 1 cup canned black beans, or pin...
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    +
  • Pinch of salt
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    +
  • 6 ounces boneless, skinless chic...
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    +
  • 1/2 cup finely shredded green ca...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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    +
  • 1 cup prechopped onion
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    +
  • 2/3 cup prechopped green bell pe...
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    +
  • 1 tablespoon bottled minced garlic
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
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    +
  • 2 quarts water
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    +
  • bone from a large ham
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all