• 8 Ingredients
  • 2 tablespoons canola oil
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  • 1 large yellow onion, chopped
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  • 3 cups uncooked green lentils, r...
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  • 3 quarts water
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  • 3 large carrots, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups chicken stock, homemade o...
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  • 4 tablespoons canola oil
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  • 1 pound pork tenderloin, cut int...
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  • 1/2 teaspoon kosher salt
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  • 1 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds beef shank, cut int...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon canola oil, plus mo...
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  • 2 cups chopped yellow onion (abo...
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  • 3 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups of chicken broth (you can...
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  • 2 bundles of packaged, dried udo...
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  • 1 tablespoon of white miso paste
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  • 1 lemongrass stalk, chopped, the...
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  • 1/4 teaspoon of red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 teaspoons canola oil
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  • 4 chicken thighs, about 1.5 pounds
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  • 1 onion, diced
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  • 3 small carrots, cut into thin r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion, coarsely chopped
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  • 1 teaspoon finely chopped garlic
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  • 2 1/2 tablespoons canola oil
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  • 2 pounds asparagus, cut into 1/2...
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  • 6 cups chicken stock or canned l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 cup yellow cornmeal
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  • 2 tbsp. canola oil
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  • 6 oz. kielbasa sausage, cut diag...
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  • into 1/4"-thick slices
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  • 7 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup canola oil
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  • 1 lb. chicken wings
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  • Kosher salt and freshly ground b...
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  • 3 medium onions (2 roughly chopp...
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  • 3 medium carrots, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp expeller pressed canola o...
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  • 1 small onion, cut into ¼-inch d...
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  • 2 large cloves garlic, minced
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  • ¾ tsp ground cumin
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  • ½ tsp chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 6 large carrots, peeled—4 thick...
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  • 2 thin slices peeled fresh ginger
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  • 1 medium white onion, finely ch...
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  • 4 cups chicken stock or canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups chicken stock, homemade o...
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  • 4 tablespoons canola oil
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    +
  • 1 pound pork tenderloin, cut int...
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    +
  • ½ teaspoon kosher salt
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    +
  • 1 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium onions, divided
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  • 7 tablespoons canola oil or vege...
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  • 4 tablespoons ancho chile powder...
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  • 2 tablespoons plus 2 teaspoons d...
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  • 1 6-to 6 1/2-pound bone-in pork...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp. canola oil
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  • 3 strips bacon, finely chopped
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  • ½ tsp. dried thyme
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  • 6 cloves garlic, finely chopped
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  • 1 small yellow onion, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp canola oil
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  • 1 small onion, chopped
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  • 1 large carrot, peeled and chopped
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  • 2 stalks celery, chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb. dried black-eyed peas
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  • 1 smoked ham bone or two hocks
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  • 1⁄4 cup canola oil
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  • 1⁄2 cup finely chopped cooked ham
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  • 1⁄4 tsp. red chile flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3/4 pound dried white corn hominy
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  • 2 teaspoons canola oil
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  • 8 ounces boneless pork loin, cut...
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  • 1 cup chopped onion
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  • 2 teaspoons dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 3/4 pound chicken breast tenders...
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  • 1 teaspoon chipotle chile powder
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. cumin seeds
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  • 1½ tsp. black peppercorns
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  • 40 fresh curry leaves
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  • 3 tbsp. tamarind extract
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  • 2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon canola oil
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  • 3 pounds turkey wings, cut into...
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  • Turkey giblets and neck from 1 (...
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  • 1 cup chopped onion
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  • 1/4 cup chopped celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1-1/2 cups frozen whole kernel corn
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  • 1 can (16 oz each) reduced sodiu...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 pkg (1.25 oz each) 30% less so...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup canola oil
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  • 2 corn tortillas cut into 1/3-in...
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    +
  • Kosher salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 small onion, roughly chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 ½ pounds boneless, skinless c...
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  • 1 tablespoon canola oil
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  • 6 garlic cloves, minced
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  • 1 cup chopped onion
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 dried guajillo chiles
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    +
  • 1 1/2 pounds pork shoulder, trim...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1⁄2 lb. pork neck bones, ordered...
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  • 8 cups chicken stock
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    +
  • 1 lb. boneless pork shoulder
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    +
  • 1⁄2 white onion, plus 1⁄4 white...
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    +
  • 3 garlic cloves, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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