• 9 Ingredients
  • 1/3 cup short grain brown rice
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  • 4 cups low salt chicken or veggi...
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  • 1-2 inch piece of ginger, smashed
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  • 2 cloves garlic, crushed
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  • 1 lb skinless and boneless chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 qt. low-sodium chicken broth
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  • 2 teaspoons minced garlic
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  • 1 cup shredded rotisserie chicken
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  • 1 cup cooked brown rice
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  • 1 cup chopped mesclun
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound ground turkey sausage
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  • 1 onion, finely chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole head of garlic
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  • 1 egg yolk
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  • 1 ½ quarts chicken stock
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  • 1/2 cup brown rice
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  • 1 cup roast turkey, roughly torn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp Olive Oil
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  • 1 x medium onion, chopped
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  • 4 cloves Garlic, minced
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  • 2 x large carrots, chopped
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  • 1 tsp Fennel Seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces hot turkey Italian sausage
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  • 2 (2 1/2-ounce) skinless, bonele...
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  • Cooking spray
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  • 1 1/2 cups frozen chopped onion
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  • 2 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 boxes chicken broth
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  • 1 cup uncooked brown rice
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  • 1 cup water
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  • 1 cup cooked, shredded chicken
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  • 1 1/2 - 2 cup vegetables
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole head of garlic
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    +
  • 1 egg yolk
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    +
  • 1 ½ quarts chicken stock
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    +
  • 1/2 cup brown rice
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    +
  • 1 cup roast turkey, roughly torn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup chicken broth
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  • 1 cup brown rice
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    +
  • 1 cup frozen okra
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  • 1/2 cup frozen corn
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    +
  • 1/2 x chopped yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 x sweet Italian sausage, remov...
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  • 2 medium onions, chopped
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  • 2 x carrots, peeled & chopped
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  • 3 x stalks celery,chopped
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  • 3 x zucchini, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 canned chipotle pepper in adob...
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  • 4 radishes, sliced
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  • 1 medium onion, chopped
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  • 6 cups reduced-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ lb. sweet Italian sausage
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  • ¼ cup extra-virgin olive oil
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    +
  • 2 carrots, finely chopped
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  • 2 ribs celery, finely chopped
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  • 1 large yellow onion, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 pound trimmed boneless, skinle...
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    +
  • 1 tablespoon chili powder
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups chicken broth
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  • 1 1/2 cups lentils, picked over...
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  • 1 cup brown rice
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  • a 32- to 35-ounce can tomatoes,...
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  • 3 carrots, halved lengthwise and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 cups chicken broth
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  • 3 cups brown rice (from Master R...
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  • 3 thin slices fresh ginger
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  • White pepper to taste
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    +
  • Salt (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup brown rice
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    +
  • 1 quart low-sodium chicken broth
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    +
  • 1 bay leaf
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    +
  • 1/2 onion
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    +
  • 2 stalks celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 cup frozen peas, thawed
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    +
  • 2 teaspoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
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  • 2 medium onions, chopped into bi...
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  • 1 large green bell pepper, cored...
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  • 1 large red bell pepper, cored,...
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  • 2 tsp crushed garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 pound trimmed boneless, skinle...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 zucchini or yellow squash (1 p...
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    +
  • 1 1/2 cups prechopped onion
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    +
  • 1 teaspoon chili powder
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    +
  • 6 cups beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 rotisserie chicken
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  • 4 stalks celery, diced
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    +
  • 2 carrots, diced
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4-6 cups vegetable or chicken broth
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    +
  • ½ tsp cumin
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    +
  • 2½ cups tomatoes, chopped, with...
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    +
  • 2 tsp olive oil
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    +
  • 5 cloves garlic, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 medium onions, chopped into bi...
    -
    +
  • 1 large green bell pepper, cored...
    -
    +
  • 1 large red bell pepper, cored,...
    -
    +
  • 2 teaspoons crushed garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. lean beef for stew
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    +
  • 2 tsp. dried Italian seasoning b...
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    +
  • 1 large onion [about 1 cup chopped]
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    +
  • 20 peeled baby carrots
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    +
  • 2 tsp. bottled minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 cups rich poultry stock
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    +
  • 1/2 cup brown rice
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    +
  • 1 large egg
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    +
  • 2 large egg yolks
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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