• 7 Ingredients
  • 1 4-inch-square piece kombu
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    +
  • 4 cups cold water
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    +
  • 1 handful bonito flakes
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    +
  • 1/2 cup diced silken tofu
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    +
  • 2 Tablespoons shiro miso paste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound light (reduced-fat) poli...
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    +
  • 1 medium white onion
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    +
  • 1 package (8 oz.) white button m...
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    +
  • 1 package (8 oz.) cremini or bab...
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    +
  • 2-3 cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large onion, diced
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 7 carrots, diced (about 5 cups)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1 tablespoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 prepared rotisserie chicken
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1/2 cup sliced shiitake mushrooms
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon safflower oil
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    +
  • 1 medium leek, white and tender...
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    +
  • 6 cups vegetable or chicken stock
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    +
  • 8 ounces fresh sugar snap peas,...
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    +
  • 1/2 bunch (8 ounces) fresh baby...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large onion, diced
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 7 carrots, diced (about 5 cups)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1 tablespoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 teaspoons coriander seeds,...
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    +
  • 3/4 teaspoon cumin seeds, crushed
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    +
  • Pinch of ground turmeric
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    +
  • 2 to 3 serrano chiles, stemmed,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tomatoes, chopped
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    +
  • 1 red onion, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1/2 cucumber, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 1 6-ounce packet enoki or shiit...
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    +
  • 1 small hot chili, such as haba...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons thinly sliced gre...
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    +
  • 4 cups chicken stock
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    +
  • ½ teaspoon salt
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    +
  • ½ teaspoon Asian sesame oil
    -
    +
  • 2 cups baby spinach leaves (op...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound Italian pork sausage l...
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cans (14 oz each) reduced-sodi...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 can (15 oz each) cannellini be...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onions
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    +
  • 1 cup diced celery
    -
    +
  • 4 ounces turkey kielbasa, choppe...
    -
    +
  • 2 teaspoons McCormick® Thyme Leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 cup green cabbage or savoy cab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 14-oz. turkey kielbasa or othe...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 3 cups low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups golden chicken stock or...
    -
    +
  • 14 ounces firm tofu, diced
    -
    +
  • 6 ounces udon noodles
    -
    +
  • 4 handfuls baby spinach leaves
    -
    +
  • 1 teaspoon hot sesame oil, plus...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3 1/2- to 4-pound chicken
    -
    +
  • 6 carrots, peeled
    -
    +
  • 4 celery stalks
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    +
  • 1 large yellow onion, quartered
    -
    +
  • 2 large tomatoes, roughly chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 0.7-oz. pkg. instant miso so...
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1/4 cup sliced white mushrooms
    -
    +
  • 2 slices fresh ginger, optional
    -
    +
  • 20 baby spinach leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 7 cups Turkey Broth (see recipe)
    -
    +
  • 2 carrots, cut in paper-thin rounds
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 1/4 cups wild rice, cooked
    -
    +
  • 1/4 pound baby spinach leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.5 ounces bean thread noodles (...
    -
    +
  • 8 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 jalapeno pepper, halved length...
    -
    +
  • 20 Asian-style meatballs (from M...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup white miso
    -
    +
  • 1 zucchini
    -
    +
  • 3 cups thinly sliced mushrooms
    -
    +
  • 1 pkg (454 g) medium-firm tofu
    -
    +
  • 1 pkg (6 oz/170 g) fresh baby sp...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 1/4 cup(s) leeks thinly sliced
    -
    +
  • 1 clove(s) garlic crushed
    -
    +
  • 6 cup(s) chicken broth
    -
    +
  • 1 1/2 cup(s) chicken boneless, s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 cups thinly sliced leeks,...
    -
    +
  • 1 large garlic clove, crushed
    -
    +
  • 1/2 cup (1/4-inch-thick) slices...
    -
    +
  • 6 cups reduced-sodium, fat-free...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounce(s) baby spinach Leaves
    -
    +
  • 1/2 teaspoon(s) Basil Paste
    -
    +
  • 1/2 teaspoon(s) Black Pepper
    -
    +
  • 1 cup(s) chopped onion
    -
    +
  • 1 cup(s) Diced Carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounce(s) baby spinach Leaves
    -
    +
  • 1/2 teaspoon(s) Basil Paste
    -
    +
  • 1/2 teaspoon(s) Black Pepper
    -
    +
  • 1 cup(s) chopped onion
    -
    +
  • 1 cup(s) Diced Carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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