LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup freshly chopped parsley...
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  • 5 whole black peppercorns
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  • 1 dried bay leaf
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  • 3 sprigs fresh thyme
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1/2 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 celery stalk, finely chopped
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 whole chicken (about 4 pounds)...
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  • 8 cups water
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  • Coarse salt
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  • 3 medium onions, thinly sliced (...
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  • 2 celery stalks, sliced crosswis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 large shallot, thinly sliced l...
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  • Pinch of crushed red pepper flakes
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  • Coarse salt
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  • 1 pound asparagus, trimmed, chop...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pounds spring onions (or yello...
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  • 2 1/2 teaspoons coarse salt
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  • 1 1/4 cups homemade or low-sodiu...
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  • 2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 jalapeno chile, seeded and cho...
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  • 3 cups fresh corn kernels
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  • 1 can (14 ounces) light coconut...
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  • 2 1/2 cups water
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium white onion, finely cho...
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  • 1 small garlic clove, crushed wi...
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  • Coarse salt
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  • 3 medium zucchini (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, coarsely chopped
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  • 1 large onion, quartered
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  • 1 parsnip, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 3 lemons
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  • 3 1/2 cups homemade or low-sodiu...
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  • 3 garlic cloves
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  • 8 sprigs fresh thyme
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  • 10 whole black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound imported prosciutto, t...
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  • 1 dried bay leaf
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  • 5 black peppercorns
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  • 4 large eggs, preferably pullet...
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  • 1 tablespoon rendered bacon fat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 2 Ingredients
  • 8 cups nasturtium calyx
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  • 6 cups mineral water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 pounds chicken bones (backs, w...
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  • 1 tablespoon canola or grape-see...
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  • 2 onions, quartered
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  • 5 carrots, peeled and cut into 2...
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  • 3 ribs celery, cut into 2-inch p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 pounds chicken backs, necks, a...
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  • 2 medium carrots, peeled and cho...
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  • 2 ribs celery, chopped into 1- t...
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  • 2 medium onions, peeled and cut...
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  • 1 dried bay leaf
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 5 pounds chicken bones
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  • 1/2 cup coarse salt
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  • 2 cups chopped carrots
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  • 2 cups chopped onions
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  • 2 cups chopped leeks, rinsed well
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup vegetable oil
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  • 4 shallots (5 to 6 ounces total)...
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  • 5 ounces shiitake mushrooms, ste...
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  • 4 carrots, sliced into ribbons w...
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  • 1 piece fresh ginger (3 inches l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 bone-in, skin-on chicken thighs
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  • Coarse salt and ground pepper
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  • 1 large yellow onion, halved and...
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  • 3 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds ripe yellow tomatoe...
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  • 1 1/4 pounds ripe orange tomatoe...
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  • 1 four-inch piece English cucumb...
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  • 10 yellow grape tomatoes, quartered
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 pounds chicken backs, necks, a...
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  • 4 medium onions, unpeeled and ha...
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  • 3 large carrots, scrubbed and co...
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  • 2 tomatoes, halved
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  • 1 medium leek, trimmed, white an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 whole boneless skinless chicke...
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  • 4 garlic cloves, finely chopped
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  • Coarse salt and freshly ground p...
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  • 12 cups water
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  • 2 to 3 tablespoons extra-virgin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup plus 2 tablespoons red-win...
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  • 1 sprig fresh thyme
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  • 1/2 small leek, cleaned
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  • 1 three-inch piece of carrot, pe...
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  • 1 three-inch piece of celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 5 to 6 pounds chicken backs, nec...
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  • 2 stalks celery, cut into 2-inch...
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  • 3 medium carrots, cut into 2-inc...
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  • 2 medium onions, coarsely chopped
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    +
  • 4 sprigs fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon whole black peppercorns
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  • 6 sprigs fresh dill, or 2 teaspo...
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  • 6 sprigs fresh flat-leaf parsley
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  • 2 dried bay leaves
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  • 2 leeks, washed, white and pale-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds veal shanks, bones, and...
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  • 2 pounds beef scraps and bones,...
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  • 1 pound chicken bones and scraps
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  • 2 small carrots, roughly chopped
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  • 1 large celery stalk, roughly ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all