LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs. large whole shrimp
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  • 10 lbs. assorted heads, bones, a...
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  • fish (monkfish, rouget, fluke, g...
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  • sea bass, halibut)
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  • 1/2 lb. mussels, debearded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound onions (2 medium), chopped
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, minced
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  • 1/2 to 1 whole jalapeño or serra...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon olive or peanut oil...
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  • 2 not-overly-ripe mangoes, or 3...
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  • Dried red chili flakes or cayenne
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  • Salt and pepper
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  • 2 limes, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all