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2 Dr. Mark Hyman diet seabass preserves recipes
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- 9 Ingredients
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3 Tbsps pineapple preserves
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2 Tbsps rice vinegar
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1 tsp chopped fresh or 1/4 tsp dried...
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1/8 tsp crushed red pepper
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1 garlic clove, minced
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3/4 tsp salt, divided
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4 (6-oz) sea bass or other firm white...
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1/4 tsp black pepper
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Cooking spray
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 9 Ingredients
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4 fillets (about 1 1/2 lbs) cut from...
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Sea salt or kosher salt
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1 small onion, chopped
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1/4 cup extra-virgin olive oil
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1 cup halved or quartered cherry or g...
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1/3 cup Mediterranean olives, pitted...
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Leaves from 1 or 2 flat-leaf parsley...
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1 heaping Tbsp salt-preserved capers,...
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Hot red-pepper flakes
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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