• 12 Ingredients
  • 1 cup 1/4-inch pieces peeled, co...
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  • 3/4 cup 1/4-inch pieces peeled,...
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  • 2/3 cup 1/4-inch pieces red bell...
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  • 1/2 cup 1/4-inch pieces seeded t...
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  • 1/3 cup 1/4-inch pieces seeded E...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 oranges
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  • 2 pink grapefruits
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  • Kosher salt, freshly ground pepper
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  • 4 6-ounce skinless fillets white...
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  • 1 tablespoon grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon anchovy paste
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 pound grape tomatoes (prefer...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 1 pound sea bass or other white...
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  • 1 tsp oil
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  • 1 x salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 whole sea bass, weighing 1/2–3...
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  • olive oil
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  • sea salt and freshly milled
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  • white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces fresh sea bass, Chilean...
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh orange juice
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  • Zest and juice of 3 limes, plus...
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  • 2 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 10 ounces sliced bacon, cut cros...
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  • 10 Belgian endives, chopped
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  • Salt and freshly ground black pe...
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  • 2 tablespoons vegetable oil
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  • Ten 3-ounce, skin-on black sea b...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons pineapple preserves
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon chopped fresh or 1/4...
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  • 1/8 teaspoon crushed red pepper
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2.0 tbsp oil for frying
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  • 2 red chillies
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  • 2.0 tbsp spiced black rice vineg...
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  • 4 fillets seabass , about 180g e...
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  • sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 large fennel bulbs, preferably...
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  • 1 large onion, halved lengthwise...
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  • 1/2 teaspoon anchovy paste
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  • 2 1/2 teaspoons extra-virgin oli...
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  • 1 cup fat-free chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/4 pounds sea bass fillet (or...
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  • 1 lime
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  • 1 onion
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  • 2 small cloves, garlic
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  • 1/3 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 eggplant peeled and diced
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  • 1 tsp salt
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  • 2 tbsp olive oil
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  • 1/4 cup black olives chopped
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  • 1/4 yellow grape tomatoes (can s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 1 lb. chorizo sausage links
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  • 2 fennel bulbs, thinly sliced cr...
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  • 1 large yellow onion, thinly sliced
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
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  • Kosher or Sea Salt (enough to co...
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  • Herbs of your choice
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  • cast iron pan (big enough to lay...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • oil
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  • handful coriander
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  • 2 seabass or bream fillets
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  • zest and juice 1 orange
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  • 2 slices root ginger , finely sh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 firm, mild white fish fillets,...
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  • Sea salt or kosher salt, to taste
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  • 1 small yellow onion, diced
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  • 1 walnut-sized piece of fresh gi...
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  • 1 small bunch fresh cilantro, ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 whole sea bass
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  • 1 medium bulb fennel
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  • 1 small onion
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  • olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1/4 cup freshly squeezed lime juice
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  • 1 jalapeno pepper, seeded and diced
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  • 1 teaspoon freshly grated ginger
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  • 1 tablespoon extra-virgin olive oil
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  • 1 pound firm sea bass, or halibu...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 1 Ingredients
  • 12 ounces skinless sea bass fi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced
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  • 1 (1 1/2-pound) sea bass or hali...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 squid, about 1 1/2 lb. total
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  • 1 1/3 lb. sea bass fillet, about...
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  • 1 Tbs. extra-virgin olive oil
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  • 1/4 tsp. dried winter savory
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  • 1/8 tsp. dried rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs. large whole shrimp
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  • 10 lbs. assorted heads, bones, a...
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  • fish (monkfish, rouget, fluke, g...
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  • sea bass, halibut)
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  • 1/2 lb. mussels, debearded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 fillets (about 1 1/2 pounds) c...
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  • Sea salt or kosher salt
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  • 1 small onion, chopped
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  • 1/4 cup extra-virgin olive oil
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  • 1 cup halved or quartered cherry...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 2 5- to 6-ounce sea bass fillets
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  • 8 ounces plum tomatoes, chopped
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  • 1 zucchini, cut into rounds
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  • 3 tablespoons chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound yams or sweet potatoes
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  • 2 cups fat-skimmed chicken broth
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  • 1/2 teaspoon Thai red curry paste
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  • 1/2 pound Chilean seabass, cut i...
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  • 2 tablespoons finely shredded fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all