• 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs. large whole shrimp
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  • 10 lbs. assorted heads, bones, a...
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  • fish (monkfish, rouget, fluke, g...
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  • sea bass, halibut)
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  • 1/2 lb. mussels, debearded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 lbs firm white fish (seaba...
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 3 tbsp fresh minced cilantro (yo...
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  • 2 crushed garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound onions (2 medium), chopped
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, minced
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  • 1/2 to 1 whole jalapeño or serra...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon olive or peanut oil...
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  • 2 not-overly-ripe mangoes, or 3...
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  • Dried red chili flakes or cayenne
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  • Salt and pepper
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  • 2 limes, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup edible flowers, nasturti...
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  • 3 tablespoons extra virgin olive...
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  • Juice and zest of 1 lemon
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  • 1/4 cup fresh sorrel
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  • 1 whole 3-pound fish such as sna...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 4 egg whites
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  • 2 cups kosher salt
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  • 1 lemon, cut into wedges
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  • 1 whole 3-pound fish such as sna...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all