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  • 5 Ingredients
  • 4 12–16-oz. whole branzino
  • or black sea bass, cleaned
  • Kosher salt, to taste
  • 4–8 large fig leaves
  • 4 tbsp. extra-virgin olive oil,
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  • Nutrition by Foodily 80% match
  • Calories per gram: 5.9
  • Total fat: High
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Dairy free
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Gluten free
LF
Low fat
  • 4 Ingredients
  • whole Fish (scaled & cleaned with he...
  • Kosher or Sea Salt (enough to complet...
  • Herbs of your choice
  • cast iron pan (big enough to lay the...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
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Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lbs firm white fish (seabass, h...
  • 1/4 cup extra virgin olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 3 tbsp fresh minced cilantro (you may...
  • 2 crushed garlic cloves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
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Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 whole branzino (Mediterranean sea b...
  • several sprigs of fresh flat-leaf par...
  • 1 lemon, sliced thinly
  • 2 cloves of garlic, thinly sliced
  • sea salt and freshly ground black pep...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
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Gluten free
LC
Low carb
  • 11 Ingredients
  • 300 g fresh, line-caught sea bass or...
  • juice of 3 limes
  • juice of half a grapefruit
  • 1-2 tbsp Wahaca Habanero salsa (or mo...
  • ½ red onion, finely sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 lb mahi mahi, red snapper, grouper,...
  • ½ tsp dried oregano , crumbled
  • 1½ tsps salt
  • ¾ cup freshly squeezed lime juice ,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp finely chopped Kalamata olives
  • 2 tsps chopped fresh parsley
  • 1/4 tsp grated orange peel
  • 1 Tbsp canola or soybean oil
  • 1/2 tsp balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 1-lb. sea bass or red snapper filets
  • Salt and freshly ground black pepper
  • 4 black peppercorns
  • 1 bay leaf
  • 1 sprig fresh thyme
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
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Gluten free
LC
Low carb
  • 18 Ingredients
  • 2 1-lb. red snapper filets or sea ba...
  • Salt
  • 2 limes
  • 2 tbsp. extra-virgin olive oil
  • 2 white onions, peeled and chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 green or yellow zucchini , cut dia...
  • 6 ozs boneless, skinless firm white...
  • 12 sea scallops
  • 8 small white or brown cremini mushr...
  • 12 medium raw shrimp , peeled and de...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 1 Ingredients
  • 12 ozs skinless sea bass fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 oranges
  • 2 pink grapefruits
  • Kosher salt, freshly ground pepper
  • 4 6-oz skinless fillets white or Mexi...
  • 1 Tbsp grapeseed oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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Gluten free
LF
Low fat
  • 2 Ingredients
  • Endive
  • Onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
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Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp cumin seeds
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 4 (6-oz) Chilean sea bass fillets (ab...
  • 1/2 tsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 Tbsps pineapple preserves
  • 2 Tbsps rice vinegar
  • 1 tsp chopped fresh or 1/4 tsp dried...
  • 1/8 tsp crushed red pepper
  • 1 garlic clove, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb yams or sweet potatoes
  • 2 cups fat-skimmed chicken broth
  • 1/2 tsp Thai red curry paste
  • 1/2 lb Chilean seabass, cut into 4 eq...
  • 2 Tbsps finely shredded fresh basil l...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps finely chopped peeled fresh g...
  • 2 large serrano chiles, stemmed and f...
  • Kosher salt
  • 2 Tbsps canola oil, plus more for bru...
  • Eight 4-oz skinless Chilean sea bass...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 lbs kosher salt
  • 1 cup water
  • 1 (2-lb) whole sea bass, cleaned
  • 3 sprigs fresh rosemary
  • 1 lemon, sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
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Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 large garlic cloves, chopped
  • 2 tsps kosher salt
  • 1 to 2 tbsp. pepper
  • 1 tsp red chile flakes
  • Juice and zest of 2 lemons
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 tsps vegetable oil
  • 1 2/3 cups diced shallots (about 4 la...
  • 1 Tbsp bottled minced fresh ginger
  • 1/2 tsp Thai chili paste
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3/4 tsp chili powder
  • 1/2 tsp salt
  • 1/2 tsp dried oregano
  • 1/4 tsp pepper
  • 4 (6-oz) sea bass fillets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
  • 1 Tbsp minced fresh cilantro
  • 1 tsp ground cumin
  • 1/4 tsp crushed red pepper
  • 3 garlic cloves, crushed
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 cup diced fresh mango (about 1 mango)
  • 1/2 cup diced red bell pepper
  • 2 green onions, chopped (about 2 Tbsps)
  • 1 jalapeño pepper, seeded and minced
  • 1/4 cup chopped fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp chopped fresh oregano
  • 2 Tbsps olive oil, divided
  • 2 tsps chopped fresh thyme
  • 2 tsps minced garlic
  • 3/4 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 tsps olive oil
  • 2 garlic cloves, minced and divided
  • 1 1/2 cups diced tomato
  • 1/3 cup chopped pitted kalamata olives
  • 1/4 cup chopped fresh parsley, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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