LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 zucchini
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  • 3 yellow squash
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  • 1 ½ tablespoon kosher salt
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  • ½ black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound carrots, cut into 1 1/2-...
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  • 1 pound shiitake or cremini mush...
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 large acorn squash
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  • 1/2 pound asparagus
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  • 1/2 pound cherry tomatoes
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove
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  • 2 tablespoons high-quality red w...
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  • 4 medium zucchini, sliced length...
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  • 3 ears corn, husks and silks rem...
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  • 2 ripe tomatoes, cored
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 1/2 medium head cauliflower, cut...
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 8 small chicken cutlets (about 1...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup leftover Roasted Beets, Ca...
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  • 1/2 cup leftover Quinoa with Wal...
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  • 4 cups tender salad greens such...
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  • 2 tablespoons Whole Grain Mustar...
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  • kosher salt, freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup mixed dried fruit (such...
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  • 1 3-pound boneless pork loin (pr...
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 1/2 pounds carrots (about 10 m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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  • 1/2 large red onion, peeled and...
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  • 3 large garlic cloves, peeled an...
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  • 2 tablespoons good-quality olive...
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  • 2 (15.5 ounce) cans cannellini b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 1/2 to 3 pounds bone-in chicke...
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  • 1/2 bunch broccoli, cut into flo...
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  • 1/2 medium head cauliflower, cut...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, peeled and smashed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound assorted spring vegetabl...
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  • 4 unpeeled garlic cloves
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  • 2 tablespoons olive oil
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  • kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb bag of carrots, peeled and...
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  • 1 onion, thinly sliced and separ...
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  • 1 lb bag celery washed and cut i...
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  • 2 bell peppers of choice, I used...
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  • 2 Tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 large beets
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  • 2 large rutabegas
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  • 1 medium celery root
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  • 5 x carrots
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  • 5 x parsnips
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound parsnips
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  • 1 pound carrots
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  • 1 (10 oz.) package frozen pearl...
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  • 8 ounces halved brussels sprouts
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  • 6 smashed and peeled garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup pearl onions, peeled
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  • 16 baby carrots, peeled and cut...
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  • 12 baby turnips, peeled and cut...
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  • 2 teaspoons canola oil
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  • 2 tablespoons sorghum
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 lb carrots
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  • 2 lb rutabagas
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  • 1 lb parsnips
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  • 1/2 cup chopped parsley
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  • 3 tbsp olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • vegetables
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  • olive oil
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  • kosher salt
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  • pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/2 cup extra-virgin olive oil
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  • 3 garlic cloves, pressed
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  • 2 teaspoons finely chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 to 3 pound(s) bone-in chic...
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  • 1/2 bunch(es) broccoli, cut into...
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  • 1/2 medium head(s) cauliflower,...
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  • 2 tablespoon(s) olive oil
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  • 4 clove(s) garlic, peeled and sm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, pressed
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    +
  • 2 teaspoons finely chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium red beets, scrubbed
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  • 2 medium yellow beets, scrubbed
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  • 2 lb. baby Yukon gold, fingerlin...
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  • 2 large yellow onions, cut into...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium carrots (3/4 pound), pe...
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  • 2 large parsnips (1 pound), peel...
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  • 1 medium head cauliflower (2 1/2...
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  • 1 small butternut squash (2 poun...
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  • 1 pound brussels sprouts, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 red-skinned or Yukon Gold pota...
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  • 2 Bermuda onions, cut in wedges
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  • 1 red onion, sliced thickly
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  • 1 large bulb of garlic, separate...
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  • 1 medium eggplant, peeled and in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 to 6 (1 1/2 pounds total) thin...
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  • 1 large or 2 small (3/4 pound to...
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  • 1 large (8 ounces) yellow bell p...
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  • 2 or 3 tablespoons olive oil
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  • 1/4 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, cut into 1-in...
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  • 2 large red bell peppers, cut in...
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  • 1 fennel bulb, cut into 1/4-inch...
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  • 3 garlic cloves, thinly sliced
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  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 to 2 pounds skirt, sirloin...
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  • 6 cloves garlic, crushed and halved
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  • 8 sprigs fresh rosemary, plus ad...
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  • 12 sprigs fresh thyme, plus addi...
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  • 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all