LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • 2 onions, peeled and cut into ei...
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  • 4 tablespoons olive oil
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  • 1 teaspoon coarse salt
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  • A couple of grindings of fresh p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil,...
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  • 3 green cardamom pods
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  • 3 dried red chiles (optional)
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  • 1 tablespoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower
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  • 4 tablespoons olive oil
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  • 1 teaspoon celtic sea salt
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  • 1 large onion, diced
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  • 4 cups water or stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 medium head of cauliflower (ab...
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  • 6 tablespoons olive oil, divided
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  • 2 medium onions (about 1/2 pound...
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  • 2 fresh fennel bulbs (about 1 po...
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  • 8 small garlic cloves, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 medium onions, quartered
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  • 5 garlic cloves, halved
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  • 4 cups cauliflower florets (abou...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 head cauliflower, cut into flo...
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  • pinch cayenne pepper
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  • 1 head kale, stemmed and chopped
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  • 3 Tbsp. extra-virgin olive oil
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  • 2 Tbsp. tahini
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 medium head of cauliflower (ab...
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  • 6 tablespoons olive oil, divided
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  • 2 medium onions (about 1/2 pound...
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  • 2 fresh fennel bulbs (about 1 po...
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  • 8 small garlic cloves, unpeeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 red onions , sliced into thick...
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  • 2 tbsp olive oil
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  • handful fresh coriander , to serve
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  • 1 tsp ground coriander
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  • 1 head cauliflower , about 500g,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 1 head of cauliflower
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  • 1 onion, caramelized
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  • Olive oil
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  • Salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 heads of fresh cauliflower
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  • 5-6 Garlic cloves sliced into ul...
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  • 1 whole fresh jalapeño, seeded a...
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  • 1 small yellow onion, diced
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  • 1/4 C. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons dried currants
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  • 1 cauliflower , about 1½ pounds...
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  • 3 tablespoons extra virgin oliv...
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  • ¾ teaspoon kosher salt
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  • ¼ cup plus 2 tablespoons coarsel...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cauliflower, about 1 1/2 pound...
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  • 1/2 large red onion, cut into 1/...
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  • 1 large unpeeled apple, cored an...
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  • 3 tablespoons extra virgin olive...
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • The vinaigrette:
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  • 1/4 cup lemon juice
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  • -- Kosher salt, to taste
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  • 2 tablespoons whole grain mustard
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  • 1/4 cup extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 head cauliflower , (about 3 lb...
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  • 2 tbsp vegetable oil
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  • 4 tsp sesame seeds
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  • 1 tbsp sesame oil
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 6 tablespoons olive oil , divided
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  • 15 sprigs fresh marjoram
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  • 1 (1 1/4 lb) cauliflower , cored...
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  • 2 (1/2 lb) onion , halved length...
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  • 8 small garlic cloves , unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup chopped sweet onion
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  • 2 tablespoons olive oil
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  • 1 teaspoon chopped fresh thyme (...
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  • 1/2 teaspoon salt
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  • 2 lbs cauliflower florets , chop...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • olive oil , to drizzle (optional)
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  • 10 ounces white pearl onions
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1 large cauliflower (trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 3 carrots , peeled and cut into...
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  • fresh ground black pepper
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  • 1/3 cup fresh dill , chopped
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cup chopped white onion
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  • 1/4 teaspoon ground black pepper
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  • 1 teaspoon chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 red onion, sliced
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  • 1 large red bell pepper, cut int...
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  • 1/2 cup chopped fresh dill
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  • 1 head cauliflower, cut into flo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons dried currants
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons fresh dill
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  • 1/4 cup fresh dill , coarsley ch...
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  • 1 large red onion , sliced into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 20 ounces delicata squash, clean...
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  • 1 head cauliflower , cored
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  • 1 small red onion , peeled, 1-1/...
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  • 1/4 cup basting oil (Wegman's)
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  • 5 ounces baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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