• 3 Ingredients
  • 1 6- to 8-ounce box rice pilaf
    -
    +
  • 4 ounces Spanish chorizo (cured...
    -
    +
  • 4 scallions, chopped
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups chopped cauliflower
    -
    +
  • pinch of sea salt
    -
    +
  • 5 to 6 slices of red onion, chopped
    -
    +
  • 1/4 to 1/2 clove fresh garlic, f...
    -
    +
  • 5 springs of fresh cilantro, fin...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 cup brown rice
    -
    +
  • 2 1/2 cups low-sodium chicken broth
    -
    +
  • 1 cup fresh flat-leaf parsley, c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cups brown rice
    -
    +
  • 3 1/2 cups low-sodium chicken broth
    -
    +
  • kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil, divided
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped stemmed shiitake m...
    -
    +
  • 1 cup uncooked Bhutanese red rice
    -
    +
  • 4 (4- to 6-ounce) tilapia or Dov...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3½ cup cooked brown rice
    -
    +
  • ½ cup chopped scallions
    -
    +
  • 1 cup halved seedless green grapes
    -
    +
  • ½ cup chopped walnuts
    -
    +
  • 1 Tbsp orange marmalade
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-3 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 fresh bay leaves, slightly to...
    -
    +
  • 3 cups short-grained brown rice
    -
    +
  • more than enough water to cover...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 3/4 cups reduced-sodium chicke...
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 cup fresh corn kernels, (from...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup brown basmati or long-grai...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup flaxseed
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup uncooked basmati or long-g...
    -
    +
  • 1 (16-ounce) can fat-free, less-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • 1 3/4 cups medium-grain brown rice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup finely chopped vidalia onion
    -
    +
  • 1/4 cup chopped dried apricots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. canola oil
    -
    +
  • 3/4 lb. (12 oz.) pork tenderloin...
    -
    +
  • 1 tsp. salt
    -
    +
  • 1/4 tsp. black pepper
    -
    +
  • 2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped bell pepper
    -
    +
  • 1/2 cup julienne-cut carrot
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/4 cup sliced snow peas
    -
    +
  • 2 tablespoons sliced radishes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 6- to 7-ounce boxes plain rice...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1/4 cup fresh dill, roughly chopped
    -
    +
  • Pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 very large onions, halved, sli...
    -
    +
  • 1 large carrot, coarsely grated
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 very large onions, halved, sli...
    -
    +
  • 1 large carrot, coarsely grated
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • 1 3/4 cups medium-grain brown rice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup finely chopped vidalia onion
    -
    +
  • 1/4 cup chopped dried apricots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh parsley, chopped
    -
    +
  • 1 teaspoon each dried sage, thym...
    -
    +
  • 2 cups wild and brown rice, mixed
    -
    +
  • 3 1/2 cups water or gluten-free...
    -
    +
  • 1/2 cup mushrooms, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons peanut or olive oil
    -
    +
  • 1 onion, diced, about 3/4 cup
    -
    +
  • 2 cups basmati or jasmine rice,...
    -
    +
  • 4 cups water (or part water and...
    -
    +
  • 2 inch piece peeled fresh ginger...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 1/3 cup diced celery
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 cup uncooked long-grain brown...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tsp peanut oil
    -
    +
  • 1/2 small onion, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 tbsp peeled and grated fresh...
    -
    +
  • 1/2 jalapeno pepper (seeds remov...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tbsp minced red onion
    -
    +
  • 1 1/2 tbsp minced baby carrot
    -
    +
  • 2 tsp canola oil
    -
    +
  • 3/4 tsp thyme
    -
    +
  • 3/4 C instant brown rice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium, fat-free c...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup uncooked wild rice, rinsed
    -
    +
  • 2/3 cup uncooked long-grain brow...
    -
    +
  • 1 tsp. seasoned salt
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 1 cup chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 1 small onion , chopped
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoon(s) olive oil
    -
    +
  • 4 onions chopped fine
    -
    +
  • 4-1/2 cup(s) water
    -
    +
  • 2 cup(s) chicken broth
    -
    +
  • 3 cup(s) brown rice long-grain,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all