• 3 Ingredients
  • 1 6- to 8-ounce box rice pilaf
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  • 4 ounces Spanish chorizo (cured...
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  • 4 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups chopped cauliflower
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  • pinch of sea salt
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  • 5 to 6 slices of red onion, chopped
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  • 1/4 to 1/2 clove fresh garlic, f...
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  • 5 springs of fresh cilantro, fin...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 2-4 tablespoons olive oil or butter
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  • 1 cup rice
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  • 2 cups water or broth
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 bay leaf
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  • 1 cup chopped stemmed shiitake m...
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  • 1 cup uncooked Bhutanese red rice
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  • 4 (4- to 6-ounce) tilapia or Dov...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 shallot, finely chopped (1/4 cup)
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  • 1 cup wild rice
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  • 3 cups homemade or store-bought...
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  • 1/2 cup pecans
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 4 Ingredients
  • Hazelnuts
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  • Andouille sausage
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  • Plumped golden raisins
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  • 1 cup wild rice
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 4 Ingredients
  • 2-4 tablespoons olive oil or butter
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  • 1 cup rice
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  • 2 cups water or broth
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 3/4 cups reduced-sodium chicke...
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  • 1/4 cup finely chopped onion
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  • 1 cup fresh corn kernels, (from...
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  • 1/4 teaspoon salt
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  • 1 cup brown basmati or long-grai...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 (5-ounce) package saffron yell...
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  • 1/2 red bell pepper, diced
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  • 1/2 cup currants
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  • 1 tablespoon fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup flaxseed
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup uncooked basmati or long-g...
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  • 1 (16-ounce) can fat-free, less-...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup chopped bell pepper
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  • 1/2 cup julienne-cut carrot
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  • 1/4 cup chopped red onion
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  • 1/4 cup sliced snow peas
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  • 2 tablespoons sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 3 6- to 7-ounce boxes plain rice...
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  • 1 tablespoon olive oil
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  • 2 large onions, chopped
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  • 1/4 cup fresh dill, roughly chopped
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 6- to 8-ounce box rice pilaf
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  • 1/4 cup golden raisins
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  • 1/4 cup chopped roasted cashews
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 very large onions, halved, sli...
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  • 1 large carrot, coarsely grated
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  • 1 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 very large onions, halved, sli...
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  • 1 large carrot, coarsely grated
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  • 1 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 (8.8-ounce) pouches microwavab...
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  • 2 tablespoons chopped fresh basil
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
  • 3 Ingredients
  • 1 box (about 6 ounces) rice pilaf
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  • 1 cup chicken broth
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  • 2 tablespoons chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons peanut or olive oil
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  • 1 onion, diced, about 3/4 cup
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  • 2 cups basmati or jasmine rice,...
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  • 4 cups water (or part water and...
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  • 2 inch piece peeled fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 Tbs. sesame oil
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  • 1 to 2 cloves garlic, minced (ab...
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  • 1 Tbs. minced fresh ginger
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  • 2 cups long-grain brown rice
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  • 1 1/2 cups fresh orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup uncooked wild rice, rinsed
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  • 2/3 cup uncooked long-grain brow...
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  • 1 tsp. seasoned salt
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  • 2 Tbs. vegetable oil
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  • 1 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup wild rice, rinsed and dr...
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  • 1 2/3 cups defatted chicken broth
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  • 1 1/2 teaspoons olive oil
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  • 2 small leeks (white part only),...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tsp vegetable oil
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  • 1 small onion , chopped
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  • 1 clove garlic , minced
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup wild rice, rinsed and dr...
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  • 1 2/3 cups defatted chicken broth
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  • 1 1/2 teaspoons olive oil
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  • 2 small leeks (white part only),...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large carrots , chopped or 3 s...
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  • 2 1/2 cups rice
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  • 3/4 cup frozen spinach
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  • 2 tablespoons pepper
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  • 1 1/2 tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound ground chicken or turk...
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  • 4 medium green onions, sliced (1...
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  • 2 cups water
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  • 1 package (6 1/4 ounces) fast-co...
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  • 1/2 cup dried cherries or cranbe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all