LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 3/4 cups reduced-sodium chicke...
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  • 1/4 cup finely chopped onion
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  • 1 cup fresh corn kernels, (from...
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  • 1/4 teaspoon salt
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  • 1 cup brown basmati or long-grai...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 6- to 8-ounce box rice pilaf
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  • 1/4 cup golden raisins
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  • 1/4 cup chopped roasted cashews
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 very large onions, halved, sli...
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  • 1 large carrot, coarsely grated
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  • 1 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 very large onions, halved, sli...
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  • 1 large carrot, coarsely grated
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  • 1 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium head cauliflower, cored...
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  • Some extra-virgin olive oil for...
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  • Salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup frozen corn kernels
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  • 1 teaspoon parsley , chopped, fr...
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  • 1/2 cup fresh green beans or fre...
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  • 6 whole fresh cherry tomatoes (o...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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