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  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 shallot, finely chopped (1/4 cup)
  • 1 cup wild rice
  • 3 cups homemade or store-bought low-s...
  • 1/2 cup pecans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 2 tsps olive oil
  • 1 yellow onion, chopped
  • 1 cup brown rice
  • 2 1/2 cups low-sodium chicken broth
  • 1 cup fresh flat-leaf parsley, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 5 Ingredients
  • 1 Tbsp chopped parsley
  • 2 cups chicken stock
  • 2 Tbsps oil
  • 1 cup rice
  • 1/2 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 small onion, chopped
  • 2 tsps extra-virgin olive oil
  • 2 cups reduced-sodium chicken broth
  • 1 cup long-grain rice
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp chopped parsley leaves
  • 1/2 cup chopped onion
  • 1 Tbsp olive oil
  • 1 cup rice
  • 1 tsp Creole seasoning, or to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 3 tbsp minced red onion
  • 1 1/2 tbsp minced baby carrot
  • 2 tsp canola oil
  • 3/4 tsp thyme
  • 3/4 C instant brown rice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1/4 cup flaxseed
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 1 cup uncooked basmati or long-grain...
  • 1 (16-oz) can fat-free, less-sodium c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 small onion, chopped
  • 2 tsps extra-virgin olive oil
  • 2 cups reduced-sodium chicken broth
  • 1 cup long-grain rice
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cups brown rice
  • 3 1/2 cups low-sodium chicken broth
  • kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 tsp vegetable oil
  • 1 small onion , chopped
  • 1 clove garlic , minced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 tbsp vegetable oil
  • 2 cloves garlic , minced
  • 1 cup chopped carrots
  • 1/4 tsp each salt and pepper
  • 1 cup long-grain rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicken broth
  • 1 3/4 cups medium-grain brown rice
  • 1 tbsp olive oil
  • 1 cup finely chopped vidalia onion
  • 1/4 cup chopped dried apricots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup long-grain rice, uncooked
  • 1 tsp vegetable oil
  • 1/4 tsp salt
  • 1/4 tsp ground pepper
  • 1/4 tsp ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 3 tbsp minced red onion
  • 1 1/2 tbsp minced baby carrot
  • 2 tsp canola oil
  • 3/4 tsp thyme
  • 3/4 C instant brown rice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 tbsp (15 mL) vegetable_oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 tsp (2 mL) dried basil
  • 1/4 tsp (1 mL) each salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 tsp olive oil
  • 1/4 cup chopped onion
  • 1 cup long-grain rice, uncooked
  • 1 cup canned no-salt-added chicken broth
  • 1 cup unsweetened orange juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 cup chicken broth
  • 1 tsp dried parsley
  • 1 tsp black pepper
  • 1 cup Minute Rice
  • 1 tsp seasoning salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups water
  • 3/4 cup wild rice, rinsed and drained
  • 1 2/3 cups defatted chicken broth
  • 1 1/2 tsps olive oil
  • 2 small leeks (white part only), chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicken broth
  • 1 3/4 cups medium-grain brown rice
  • 1 tbsp olive oil
  • 1 cup finely chopped vidalia onion
  • 1/4 cup chopped dried apricots
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2 cup(s) chicken broth
  • 1 Tbsp(s) olive or canola oil
  • 1/2 large onion, chopped
  • 1 cup(s) sliced fresh mushrooms
  • 1 cup(s) uncooked brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 to 2 strips lemon zest
  • 4 cups low-sodium chicken broth
  • Freshly ground black pepper
  • 2 to 3 cloves garlic, smashed
  • 2 tsps kosher salt, plus extra for se...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2 cup(s) chicken broth
  • 1 Tbsp(s) olive or canola oil
  • 1/2 large onion, chopped
  • 1 cup(s) sliced fresh mushrooms
  • 1 cup(s) uncooked brown rice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
  • 1 long strip lemon zest
  • Freshly ground black pepper
  • 3 sprigs fresh thyme
  • 2 tsps kosher salt, plus more for sea...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp extra virgin olive oil
  • ¼ cup chopped carrots
  • ¼ cup chopped mushrooms
  • ¼ cup chopped shallots
  • 2 cups (Rice Cooker) long grain brown...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 small onion , finely chopped
  • 1 1/2 cups chicken broth
  • 1 cup long-grain rice , white
  • 1/2 cup pine nuts
  • 1 Tbsp olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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