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25 Dr. Mark Hyman diet prosciutto chicken garlic recipes
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8 Ingredients
4 boneless, skinless chicken breasts
1/2 tsp kosher salt
1/2 tsp black pepper
2 Tbsps olive oil
1/4 Tbsps (about 8 slices) prosciutto
3 small zucchini, thinly sliced into...
1 clove garlic , thinly sliced
1 lemon
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Nutrition by Foodily
88% match
Calories per gram:
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8 Ingredients
4 boneless, skinless chicken breasts
1/2 tsp kosher salt
1/2 tsp black pepper
2 Tbsps olive oil
1/4 lb (about 8 slices) prosciutto
3 small zucchini, thinly sliced into...
1 clove garlic , thinly sliced
1 lemon
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Nutrition by Foodily
88% match
Calories per gram:
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9 Ingredients
1 tsp smoked paprika
1/4 tsp black pepper
1 lb skinless, boneless chicken breas...
2 tsps olive oil
2 tsps bottled minced garlic
1/4 cup sliced green olives
2 (10-oz) cans diced tomatoes and gre...
1/4 cup finely chopped prosciutto
2 Tbsps chopped fresh parsley
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100% match
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Nutrition by Foodily
83% match
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9 Ingredients
2 cloves of garlic , thinly sliced
8 large basil leaves
1/4 tsp freshly ground black pepper
1 lemon
4 slices prosciutto , trimmed of exce...
1/4 tsp sea salt
2 lemons, quartered
2 8-oz chicken breasts, split in hal...
1 lb baby arugula or spinach leaves
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SF Gate
Site rating:
no rating
Cook time: 31 mins
10 Ingredients
8 chicken thighs, bones and skin stil...
-- Kosher salt, to taste
-- Freshly ground pepper, to taste
1 to 2 Tbsps extra virgin olive oil
8 slices prosciutto
-- Big handful of fresh sage leaves
6 to 8 whole garlic cloves, unpeeled
3 to 4 garlic cloves, sliced
-- Juice of 1/2 to 1 lemon
1/2 cup chicken broth or water
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Nutrition by Foodily
90% match
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9 Ingredients
ground cumin
crumbled saffron threads
chicken broth
serrano ham/prosciutto
gnd black pepper
smoked paprika
6 garlic cloves
extra virgin olive oil
4 large eggs after
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7 Ingredients
1/2 cup lightly packed fresh basil le...
2 tbsp extra-virgin olive oil
2 cloves garlic
1/4 tsp salt
2 boneless skinless chicken breasts
4 slices prosciutto
4 slices(1/2 in/1 cm thick) yellow zu...
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Nutrition by Foodily
86% match
Calories per gram:
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10 Ingredients
a few sprigs of sage
2.0 tbsp olive oil
4 slices prosciutto
½ tsp cumin seeds
4 skinless boneless chicken breast fi...
2 medium parsnips , scrubbed and quar...
400 g swede , peeled and cut into 2.5...
2 large garlic cloves , thinly sliced
2 large sweet potatoes , scrubbed and...
1 small celeriac , peeled and cut int...
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Nutrition by Foodily
90% match
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Food.com
Site rating:
5 stars
Cook time: 2 hrs
11 Ingredients
2 Tbsps olive oil
3 large lemons
salt , to taste
2 sprigs fresh rosemary leaves
3 garlic cloves , peeled, sliced
3/4 cup fresh marjoram
3/4 cup fresh sage leaf
lemon pepper , to taste
extra fresh sage or marjoram leaves ,...
12 chicken thighs , cutlets
15 slices prosciutto
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Nutrition by Foodily
91% match
Calories per gram:
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Epicurious
Site rating:
4 stars
Cook time: 11 mins
9 Ingredients
1 lb thin asparagus, tough ends trimmed
2 thin slices prosciutto (1 oz total)...
1/2 cup loosely packed fresh mint leaves
1 garlic clove, smashed and peeled
2 Tbsps fat-free chicken broth
2 tsps extra-virgin olive oil
1 tsp fresh lemon juice
1/4 tsp salt
1/8 tsp black pepper
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Nutrition by Foodily
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10 Ingredients
1 oz thinly sliced prosciutto , cut in...
4 cloves garlic , minced
1/4 cup chopped fresh parsley
1/3 cup reduced-sodium chicken broth
1/4 cup lemon juice
8 cups arugula
2 15-oz cans white beans, rinsed
Freshly ground pepper to taste
1 medium red onion, finely chopped
1/4 cup extra-virgin olive oil
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11 Ingredients
1 1/2 lbs dried cannellini (white) beans
6 ozs thin-sliced prosciutto
3/4 cup chopped carrot
3/4 cup chopped celery
3/4 cup chopped onion
1 clove garlic , minced or pressed
2 tsps olive oil
1 1/2 Tbsps fresh rosemary leaves, mi...
About 6 cups fat-skimmed chicken broth
2 Roma tomatoes (about 6 oz. total),...
Salt
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Food.com
Site rating:
5 stars
Cook time: 41 mins
8 Ingredients
2 chicken breasts
2 small brown button mushrooms , thin...
2 garlic cloves
1 tsp dried basil
8 sun-dried tomatoes , thinly sliced
100 g prosciutto , thinly sliced
1/4 red pepper, thinly sliced
2 Tbsps extra virgin olive oil
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Food.com
Site rating:
5 stars
Cook time: 37 mins
8 Ingredients
2 Tbsps olive oil
1 lemon
1 garlic clove , thinly sliced
3 small zucchini , thinly sliced into...
1/2 tsp kosher salt
4 boneless skinless chicken breasts
1/4 Tbsp about 8 slices prosciutto
1/2 tsp black pepper
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Nutrition by Foodily
88% match
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10 Ingredients
1 oz thinly sliced prosciutto , cut in...
4 cloves garlic , minced
1 medium red onion, finely chopped
1/3 cup reduced-sodium chicken broth
1/4 cup lemon juice
8 cups arugula
2 15-oz cans white beans, rinsed
1/4 cup chopped fresh parsley
Freshly ground pepper to taste
1/4 cup extra-virgin olive oil
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13 Ingredients
olive oil
2 hard boiled eggs
55 g pata negra Spanish ham or prosci...
8 fresh tomatoes deseeded and roughly...
sea salt and freshly ground black pepper
1/3 litres chicken stock
1 onion peeled and finely chopped
1 clove of garlic peeled and finely c...
2 sticks of celery finely chopped
500 g fresh spinach washed and chopped
1 x 410g tin or jar of good quality c...
extra virgin olive oil
150 g chorizo sausage finely chopped
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Kraft Foods
Site rating:
no rating
Cook time: 1 hr 10 mins
11 Ingredients
1 whole broiler chicken (about 4 lb.)...
Salt & pepper
1 Tbsp. olive oil
1 onion, chopped
1 green pepper, seeded, diced
2 minced garlic cloves
4 slices prosciutto di parma, chopped
1 can (14.5 oz.) diced tomatoes with...
1/2 cup country-style olives
1 Tbsp. fresh basil, chopped
1/2 tsp. dried rosemary
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Food.com
Site rating:
5 stars
Cook time: 4 hrs 52 mins
8 Ingredients
1 1/2 kg whole chicken s
3 Tbsps fresh lemon thyme, chopped
4 slices prosciutto
6 sprigs fresh lemon thyme
2 lemons , roughly chopped
fresh ground pepper , to taste
4 tsps olive oil
2 garlic cloves , crushed
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Nutrition by Foodily
88% match
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10 Ingredients
4 cloves garlic , minced
1 medium red onion, finely chopped
1/3 cup reduced-sodium chicken broth
1/4 cup lemon juice
8 cups arugula
1 oz prosciutto , thinly sliced, cut i...
Freshly ground pepper, to taste
2 15-oz cans white beans, rinsed
1/4 cup chopped fresh parsley
1/4 cup extra-virgin olive oil
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13 Ingredients
1/4 cup chopped fresh parsley
5 Tbsps olive oil
1 onion, finely chopped
1/4 lb bacon, chopped
3 large stalks celery, thinly sliced...
1 qtchicken broth
1 (28 oz) can whole peeled tomatoes,...
3/4 cup diced cooked ham
2 cloves garlic , crushed
3 carrots, finely chopped
1 (15 oz) can cranberry beans, drained
1 (15 oz) can white beans, drained
2/3 cup brown rice
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Food.com
Site rating:
no rating
Cook time: 1 day 1 hr 51 mins
9 Ingredients
4 (10-12 oz) pork tenderloins
8 ozs prosciutto , thinly sliced
1/4 tsp salt
2 Tbsps extra-virgin olive oil
3/4 tsp pepper
2 Tbsps balsamic vinegar
2 Tbsps fresh sage , chopped
1 Tbsp garlic , minced
3/4 cup chicken broth
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Food.com
Site rating:
4 stars
Cook time: 25 mins
8 Ingredients
2 Tbsps basil , shredded
1 Tbsp dehydrated onion
2 slices prosciutto , shredded
1 tsp oregano
1/4 cup gluten-free chicken stock
1/2 garlic clove , minced
1 roma tomato , diced
1/2 cup butternut squash , cubed
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20 Ingredients
1 cup chopped fresh parsley
1/4 cup fresh lemon juice
1 Tbsp olive oil
2 large garlic cloves, minced
1 cup water
1 tsp saffron threads
3 (16-oz) cans fat-free, less-sodium...
8 unpeeled jumbo shrimp (about 1/2 lb)
4 skinned, boned chicken thighs, cut...
2 links Spanish chorizo sausage (abou...
1 (4-oz) slice prosciutto or 33%-less...
2 cups finely chopped onion
1 cup finely chopped red bell pepper
1 cup canned diced tomatoes, undrained
1 tsp sweet paprika
3 large garlic cloves, minced
3 cups uncooked Arborio rice or other...
1 cup frozen green peas
8 mussels, scrubbed and debearded
Lemon wedges (optional)
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20 Ingredients
1 cup chopped fresh parsley
1/4 cup fresh lemon juice
1 Tbsp olive oil
2 large garlic cloves, minced
1 cup water
1 tsp saffron threads
3 (16-oz) cans fat-free, less-sodium...
8 unpeeled jumbo shrimp (about 1/2 lb)
4 skinned, boned chicken thighs, cut...
2 links Spanish chorizo sausage (abou...
1 (4-oz) slice prosciutto or 33%-less...
2 cups finely chopped onion
1 cup finely chopped red bell pepper
1 cup canned diced tomatoes, undrained
1 tsp sweet paprika
3 large garlic cloves, minced
3 cups uncooked Arborio rice or other...
1 cup frozen green peas
8 mussels, scrubbed and debearded
Lemon wedges (optional)
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Nutrition by Foodily
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