LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 onions, halved crosswise
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  • 1 head of garlic, halved crosswise
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  • 5 whole cloves
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  • 3 bay leaves
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  • 2 tablespoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 gallons water
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  • 10 bay leaves
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  • 1 cup salt
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  • 3/4 cup ground red pepper
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  • 1/4 cup whole allspice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 quarts water
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  • 1/2 cup coarse kosher salt
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  • 6 tablespoons whole black pepper...
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  • 1/4 cup mustard seeds
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  • 2 tablespoons whole allspice
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  • Nutrition 92% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 12 cups water
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  • 1 1/2 tablespoons salt
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  • 1 tablespoon mustard seeds
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  • 6 whole black peppercorns
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  • 6 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 teaspoon mustard seeds
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  • 1 cup finely chopped onion
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  • 1 1/2 tablespoons ground coriand...
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  • 1 1/2 tablespoons grated peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • shells and heads from 3 lb mediu...
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  • 4 stalks of celery
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  • 2 lemons, cut up
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  • 2 bay leaves
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  • 1 1/2 tablespoons black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 5 lbs. live crawfish, rinsed
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  • 1 1/2 cups kosher salt
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  • 3 tbsp. paprika
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  • 2 tbsp. yellow mustard seeds
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  • 1 tbsp. cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon black peppercorns
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 2 tablespoons corn cobs or alder...
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  • 1 teaspoon sweet paprika
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  • 2 teaspoons celery seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup whole allspice
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  • 1 tablespoon dill seed
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  • 1 tablespoon coriander seed
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  • 10 bay leaves
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  • 5 lbs live crawfish (throw out t...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon paprika
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  • 1 lb hot Italian sausage or smok...
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  • 1 teaspoon coriander seed
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  • 4 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon mustard seeds
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  • 8 sprigs cilantro
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  • 1 1/2 pounds medium shrimp (21 t...
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  • 1 teaspoon cumin seeds
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  • 1 large red onion, peeled, halve...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon dried coriander
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  • 1/2 cup red vinegar
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  • 1 clove garlic, crushed
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  • 1 teaspoon ground mustard seed
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  • 8 ounces yellowfin or ahi tuna
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon mustard seeds
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    +
  • 1 clove garlic , minced
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  • 1 teaspoon cayenne pepper
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  • 1/4 teaspoon dried thyme
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  • 2 lbs large shrimp , peeled,deve...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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