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24 Dr. Mark Hyman diet pepper shrimp cornstarch recipes
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Epicurious
Site rating:
4 stars
Cook time: 29 mins
10 Ingredients
1 1/2 lbs medium shrimp in shell
3 qts corn oil
3 Tbsp plus 1 tsp kosher salt, divided
2 large egg whites, at room temperatu...
1 cup cornstarch
3 Tbsps plus 1 tsp freshly ground bla...
2 cups sliced (1/8 inch thick) fresh...
3 cups cilantro sprigs (from 2 bunches)
2 tsps flaky sea salt, such as Maldon...
Equipment: a deep-fat thermom
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 5 mins
12 Ingredients
1/4 cup cornstarch
1/2 tsp salt
1 lb jumbo shrimp , peeled and deveined
1 Tbsp canola oil
4 scallions, coarsely chopped
2 red or yellow bell pepper s, cut int...
2 Tbsps chopped fresh cilantro or par...
2 cloves garlic, minced
1 serrano chile pepper , seeded and ch...
1 Tbsp lime juice
3 Tbsps water
3/4 tsp crushed black pepper corns
Nutrition by Foodily
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Calories per gram:
Total fat:
14 Ingredients
28 large shrimp (about 1 1/2 lbs)
1/3 cup cornstarch
3/4 tsp salt
1/2 to 3/4 tsp ground red pepper
3 large egg whites
1 1/2 cups flaked sweetened coconut
Cooking spray
1 cup finely chopped fresh pineapple
1/3 cup finely chopped red onion
1/4 cup finely chopped fresh cilantro
1/4 cup pineapple preserves
1 Tbsp finely chopped seeded jalapeño...
1 1/2 Tbsps fresh lime juice
1/4 tsp black pepper
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10 Ingredients
Freshly ground black pepper
6 Tbs. extra-virgin olive oil
1/2 tsp. cornstarch
3/4 lb. asparagus, bottoms snapped of...
4 medium cloves garlic, thinly sliced
3/4 tsp. kosher salt; more as needed
1 lemon
1/8 to 1/4 tsp. crushed red pepper fl...
1 lb. shrimp (21 to 25 per lb.), peel...
2/3 cup low-salt chicken broth
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15 Ingredients
1 1/2 Tbsps chopped peeled fresh lemo...
1 tsp chopped fresh or 1/4 tsp dried...
1/4 tsp salt
1/4 tsp pepper
1 garlic clove, minced
1 1/2 tsps olive oil, divided
12 medium shrimp , peeled and deveined...
4 tsps finely chopped seeded serrano...
1/3 cup finely diced lean Canadian ba...
1/4 tsp ground nutmeg
1 1/2 cups chopped green onions
12 cups prepackaged spinach (about 8...
2 tsps balsamic vinegar
1 tsp cornstarch
1 Tbsp chopped fresh parsley
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13 Ingredients
3 tsps extra-virgin olive oil, divided
1 tsp lemon juice
1 lb raw shrimp , (21-25 per lb), pee...
Lemon wedges
4 cups broccoli florets
1 tsp cornstarch
2 Tbsps chopped fresh basil, or parsley
Freshly ground pepper , to taste
1 Tbsp minced garlic, divided
2/3 cup water
2/3 cup bottled clam juice, or reduce...
1/4-1/2 tsp crushed red pepper
1/4 tsp salt, divided
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13 Ingredients
8 Belgian endives leaves
6 ozs shrimp meat, wash and dry with...
2 Tbsps peas, cooked
2 tsps of pine nuts, lightly pan roas...
2 medium strawberries, finely diced
2 Tbsps mango, finely diced
2 Tbsps olive oil
1/2 egg white
1/2 tsp cornstarch
1/2 tsp salt
1 Tbsp olive oil
pinch of white pepper
1 tsp cooking wine
Nutrition by Foodily
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11 Ingredients
1/2 lb raw shrimp , shelled and devein...
1/4 tsp kosher salt
0.25 x Freshly ground black pepper
1/2 tsp cornstarch
1/2 tsp Sesame Oil
1 tsp finely minced garlic
1 x mild chili - anaheim, Hungarian w...
1/4 cup frozen peas, thawed
4 x eggs, beaten in a small bowl
3/4 tsp Kosher Salt
0.75 x cooking oil
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Total fat:
12 Ingredients
1/4 cup cornstarch
1/2 tsp salt
1 lb jumbo shrimp , peeled and deveined
1 Tbsp canola oil
4 scallions, coarsely chopped
2 red or yellow bell pepper s, cut int...
2 Tbsps chopped fresh cilantro or par...
2 cloves garlic, minced
1 serrano chile pepper , seeded and ch...
1 Tbsp lime juice
3 Tbsps water
3/4 tsp crushed black pepper corns
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
28 large shrimp (about 1 1/2 lbs)
1/3 cup cornstarch
3/4 tsp salt
1/2 to 3/4 tsp ground red pepper
3 large egg whites
1 1/2 cups flaked sweetened coconut
Cooking spray
1 cup finely chopped fresh pineapple
1/3 cup finely chopped red onion
1/4 cup finely chopped fresh cilantro
1/4 cup pineapple preserves
1 Tbsp finely chopped seeded jalapeño...
1 1/2 Tbsps fresh lime juice
1/4 tsp black pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
Pakistani Food Recipes
Site rating:
no rating
5 Ingredients
salt – to taste
1/4 cup of corn oil
2-3 Tbsps cornstarch
pepper – to taste
1/2 lb of shrimp
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Total fat:
13 Ingredients
1/4-1 tsp crushed red pepper
3 tsps extra-virgin olive oil, divided
1 lb raw shrimp (21-25 per lb), peele...
1 tsp lemon juice
2/3 cup bottled clam juice or reduced...
2 Tbsps chopped fresh basil or parsley
4 cups broccoli florets
1 tsp cornstarch
1 Tbsp minced garlic, divided
2/3 cup water
Freshly ground pepper to taste
Lemon wedges
1/4 tsp salt, divided
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Cookstr
Site rating:
no rating
Cook time: 26 mins
9 Ingredients
1 tsp freshly ground black pepper
1 small carrot , minced
1 tsp salt
1 large egg
8 large shrimp , peeled, deveined, a...
¼ cup diced jicama or fresh water ch...
1 lb ground pork
½ leek , white parts only, minced
1½ tsps cornstarch
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13 Ingredients
2/3 cup bottled clam juice or reduced...
1 tsp cornstarch
1 Tbsp minced garlic, divided
3 tsps extra-virgin olive oil, divided
1/4 tsp crushed red pepper
1 lb raw shrimp (21-25 per lb), peele...
1/4 tsp salt, divided
4 cups broccoli florets
2/3 cup water
2 Tbsps chopped fresh basil or parsley
1 tsp lemon juice
Freshly ground pepper , to taste
Lemon wedges
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Total fat:
13 Ingredients
3 tsps extra-virgin olive oil, divided
1 lb raw shrimp (21-25 per lb), peele...
1 tsp lemon juice
2/3 cup bottled clam juice or reduced...
Lemon wedges
2 Tbsps chopped fresh basil or parsley
4 cups broccoli florets
1 tsp cornstarch
1 Tbsp minced garlic, divided
2/3 cup water
Freshly ground pepper to taste
1/4-1/2 tsp crushed red pepper
1/4 tsp salt, divided
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Total fat:
10 Ingredients
6 ozs raw small shrimp , shelled and d...
1 Tbsp cornstarch
8 ozs tofu, diced small
1 qtchicken stock
1/3 cup frozen peas, thawed
1 (1/2 inch) piece fresh ginger root,...
2 cloves garlic, minced
1/2 tsp black pepper
1 tsp salt
1 Tbsp vegetable oil
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14 Ingredients
3/4 cup sodium-reduced chicken broth
2 tbsp Chinese cooking wine
2 tsp cornstarch
1 pinch salt
1 pinch pepper
1 pinch hot pepper flakes
2 tbsp vegetable oil
2 green onions , cut into 1-1/2-inch...
2 tbsp minced gingerroot
1 lb large shrimp , peeled and deveined
8 oz snow peas , trimmed
1 can baby corn , drained
1 large carrot , peeled and sliced di...
1 tsp sesame oil
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Food.com
Site rating:
4 stars
Cook time: 35 mins
10 Ingredients
1 onion , chopped
garlic , minced
pepper
2 lbs shrimp , minced (shelled and de...
green onion , minced
6 canned water chestnuts , finely cho...
1 tsp cornstarch
3 tsps olive oil
2 egg whites
2 Tbsps fresh ginger , finely chopped
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13 Ingredients
2 Tbsps lime juice
2 tsps cornstarch
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
1 lb uncooked deveined peeled large s...
1 large yellow bell pepper , chopped (...
1 large red bell pepper , chopped (1 1...
1 medium onion, chopped (1/2 cup)
1/3 cup Progresso® chicken broth (fro...
2 cloves garlic, finely chopped
1/8 tsp ground red pepper (cayenne)
2 Tbsps chopped fresh cilantro
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10 Ingredients
3 Tbsps vegetable oil
3/4 lb fresh snow-pea pods
2 cloves garlic, finely chopped
1 1/2 lbs. lg. shrimp , shelled
1 cup chicken broth
1 Tbsp fresh gingerroot, minced, pe...
1 tsp Oriental sesame oil
1 Tbsp plus 2 tsp. cornstarch
1/8 tsp ground black pepper
1/4 tsp salt
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Food.com
Site rating:
no rating
Cook time: 23 mins
8 Ingredients
4 egg whites
24 large shrimp , peeled,deveined,but...
1/4 tsp kosher salt
2 1/2 cups sweetened flaked coconut
canola oil or peanut oil (for frying)
1/2 cup cornstarch
1/4 tsp cayenne
1/4 tsp fresh white pepper
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Food Network
Site rating:
no rating
Cook time: 2 hrs 29 mins
11 Ingredients
2 lbs winter melon
2 egg whites, lightly beaten
Cilantro leaves, for garnish
2 Tbsps cornstarch mixed with a 1/4 c...
4 dried scallops
4 cups homemade chicken stock
2 slices fresh ginger, peeled
1/4 lb shrimp , shelled and deveined
1 tsp salt
Freshly ground white pepper , optional
4 dried black mushrooms, softened in...
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Total fat:
Food.com
Site rating:
4 stars
Cook time: 36 mins
10 Ingredients
black pepper , to taste
1 lb shrimp , medium to large, peeled...
1/2 tsp cornstarch
3/4 lb asparagus , tough ends snapped...
4 medium garlic cloves , sliced thinly
3/4 tsp kosker salt (to taste)
1/4 tsp crushed red pepper flakes
2/3 cup reduced-sodium chicken broth
1 lemon
4 Tbsps olive oil or extra virgin oli...
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
4 stars
Cook time: 56 mins
16 Ingredients
28 large shrimp , peeled, deveined
Pineapple Salsa
1/2-3/4 tsp cayenne pepper
1/4 tsp black pepper
1 Tbsp finely chopped seeded fresh ja...
1/4 tsp salt
1/3 cup chopped red onion
1/3 cup cornstarch
1 1/2 Tbsps fresh lime juice
1/4 cup finely chopped fresh cilantro
nonstick cooking spray
1 1/2 cups sweetened flaked coconut
Coconut shrimp
3 large egg whites
1/4 cup pineapple preserves or aprico...
1 cup finely chopped fresh pineapple
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Calories per gram:
Total fat:
