• 15 Ingredients
  • 1 1/2 cups uncooked brown rice
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    +
  • chicken bouillon cube (Knorr)
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    +
  • 2 bay leaves, divided
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    +
  • 1/8 + 1/4 tsp cayenne, divided
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    +
  • 1/8 + 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons olive oil, divided
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    +
  • 3 garlic cloves, minced, divided
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    +
  • 2 dried chiles de árbol
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    +
  • 1 bay leaf, preferably fresh
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    +
  • 1 1/4 cups chopped tomato (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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    +
  • 2 celery stalks, chopped
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    +
  • 4 scallions, sliced
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    +
  • 1/2 cup coarsely chopped parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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    +
  • 6 Tbs. extra-virgin olive oil
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    +
  • 1/2 tsp. cornstarch
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    +
  • 3/4 lb. asparagus, bottoms snapp...
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    +
  • 4 medium cloves garlic, thinly s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups of chicken broth (you can...
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    +
  • 2 bundles of packaged, dried udo...
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    +
  • 1 tablespoon of white miso paste
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    +
  • 1 lemongrass stalk, chopped, the...
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    +
  • 1/4 teaspoon of red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 cups arborio rice
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    +
  • Salt and pepper
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    +
  • 2 1/2 cups low-sodium chicken broth
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    +
  • 2 large onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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    +
  • 4 packed cups baby spinach and a...
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    +
  • 2 cups Bomba rice (15 ounces)
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    +
  • 7 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup extra virigin olive oil
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    +
  • 10 medium garlic cloves, peeled
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    +
  • 4 thick slices of French or Ital...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound unpeeled, large raw shri...
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chicken broth
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 14 ounce cans chicken broth
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    +
  • 2 pinches saffron
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • 1 red bell pepper, cut into 1/4-...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 5 large chicken legs
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  • 1 lb pork
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    +
  • 20 slices chorizo
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    +
  • 2 lb fresh mussels
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    +
  • 1 lb fresh squids
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tbsp olive oil, divided
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    +
  • 8 pieces chicken (thighs and dru...
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    +
  • 1 tsp salt, divided
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    +
  • ¼ tsp pepper
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    +
  • ¾ lb cured chorizo sausage, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 cup finely chopped onion
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    +
  • 1 1/2 tablespoons ground coriand...
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    +
  • 1 1/2 tablespoons grated peeled...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 cups low sodium chicken broth
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    +
  • 1 pinch saffron threads
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 small onion, diced small
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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    +
  • 4 1/2 cups chicken stock, prefer...
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    +
  • 4 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
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    +
  • 1 bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 cups finely chopped yellow onion
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 1/2 cup finely diced ham
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cloves garlic minced
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    +
  • 1 red bell pepper diced
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    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon lemon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 chicken thighs (about 1 1/2 po...
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    +
  • 1 teaspoon chopped fresh or 1/4...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups (1-inch) sliced asparagus...
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    +
  • 3/4 pound medium shrimp, peeled...
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-skimmed chicken broth
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons white wine vinegar...
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    +
  • 2 tablespoons drained capers
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 10-ounce package frozen corn,...
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    +
  • 1 pound raw shrimp, (26-30 per...
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    +
  • 1 bunch scallions, sliced, or 1...
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    +
  • 1 red bell pepper, diced
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lime
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    +
  • 3 cloves garlic, minced
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    +
  • 1 pound fresh large shrimp, peel...
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    +
  • 3/4 cup Swanson® Chicken Broth o...
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    +
  • 1 medium orange or red pepper, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup packed fresh basil
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    +
  • 3 cloves garlic
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    +
  • 3 Tablespoons fresh lemon juice
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    +
  • 1/4 cup olive oil
    -
    +
  • salt & pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 3 whole chicken legs, split into...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 rounded cup dried large white...
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    +
  • 1/2 cup olive oil
    -
    +
  • 1 chicken or rabbit, about 3 lb....
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all