LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 banana
    -
    +
  • 1 egg
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • About 1 1/2 pounds grated vegeta...
    -
    +
  • 1/2 small onion, grated; or 4 sc...
    -
    +
  • 1 egg or 2 egg whites, lightly b...
    -
    +
  • 1/4 cup white or whole wheat flo...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1.5 cups cooked rice
    -
    +
  • 1 large egg
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/4 tsp salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup cashews, soaked
    -
    +
  • 2 cups buckwheat flour
    -
    +
  • 3 dates, pitted
    -
    +
  • 2 tsp vanilla extract
    -
    +
  • 2 1/4 cups pure water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 box (1.25 lbs.) Lehi Roller Mi...
    -
    +
  • 4 cups of water
    -
    +
  • 1 (6 oz) container of fresh blue...
    -
    +
  • canola oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 200 g gram flour
    -
    +
  • 250 – 300 ml water
    -
    +
  • Salt and pepper
    -
    +
  • Herbs/spices
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • the stuff you need to make pancakes
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds zucchini, grated (no ne...
    -
    +
  • 1/4 cup onion, grated
    -
    +
  • 2 shallots, grated
    -
    +
  • 2 eggs
    -
    +
  • 1/3 cup egg whites
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 package of mix (about 7 ounces)
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/4 cups water
    -
    +
  • 2 cups chickpea flour (see Note)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 banana sliced thinly
    -
    +
  • 100 g 85% cocoa chocolate
    -
    +
  • 1 tbs no sugar pea nut butter
    -
    +
  • freshly made pancakes
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup chickpea flour
    -
    +
  • 1/2 cup cold water, or as needed
    -
    +
  • Good-quality extra-virgin olive oil
    -
    +
  • 1/2 teaspoon coarse sea salt or...
    -
    +
  • Leaves from 1 or 2 (3-inch) spri...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • berries (optional) or banana , s...
    -
    +
  • 1/8 teaspoon vanilla extract
    -
    +
  • 3 large eggs
    -
    +
  • 1 cup almond meal
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 large plantains chopped (ripe)
    -
    +
  • 2 eggs
    -
    +
  • 2 tsp cinnamon
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon of chia seeds
    -
    +
  • approx 1/2 cup filtered water
    -
    +
  • 1 ripe banana
    -
    +
  • pinch of cinnamon
    -
    +
  • 2 teaspoons of Natvia
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 450 g chickpea flour
    -
    +
  • 700 ml water
    -
    +
  • 1 tsp salt
    -
    +
  • ½ tsp chilli powder
    -
    +
  • 1 tsp carom seeds (if you can't...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 de taza de avena en hojuelas
    -
    +
  • 1 banana pequeña
    -
    +
  • 1 cucharada de linaza molida
    -
    +
  • 1 cucharita de cocoa
    -
    +
  • 1/4 de cucharita de café instant...
    -
    +
  • Show all (8)
  • Nutrition 38% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • abra-ca-debora foods
    -
    +
  • Site ratings: N/A
  •  
  • 2 Ingredients
  • Abra-ca-debora pancakes
    -
    +
  • tube-pens of ready-made coloured...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6-7 medium broccoli florets
    -
    +
  • 2 tbsp chopped green onion
    -
    +
  • 1 small garlic clove, diced roughly
    -
    +
  • A small handful of fresh parsley
    -
    +
  • 2 tbsp pumpkin seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil (for frying)
    -
    +
  • 3 eggs , beaten
    -
    +
  • 1/2 lb carrot
    -
    +
  • 1 large onion
    -
    +
  • 1 cup gluten-free rice flour mix...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup tapioca flour
    -
    +
  • 2 eggs
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon cinnamon (or try pu...
    -
    +
  • 1/2 cup apple juice (or milk)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup millet flour
    -
    +
  • 3 teaspoons safflower oil
    -
    +
  • 1 cup pineapple juice, use a car...
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup soymilk or water
    -
    +
  • 3/4 cup cooked brown rice
    -
    +
  • 1 cup brown rice flour
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1/2 tablespoon salt
    -
    +
  • 1 cup mung beans
    -
    +
  • 1 cup Urad Dal
    -
    +
  • 1 cup rice
    -
    +
  • 1 cup haricot beans
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all