LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 head cauliflower, white or green
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  • Olive oil
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 x mild chicken or pork Italian...
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  • 1/2 lb red seedless grapes, pref...
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  • 2 scant tbsp olive oil
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  • 1/2 - 1 tbsp balsamic vinegar, o...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 x cloves garlic, peeled and cr...
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  • 8 branches Italian parsley
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  • 1 tsp salt
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  • Water
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  • 2 x (~ 6 oz) halibut fillets, sk...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 small cauliflower, about 1 pou...
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  • 3 tbsp good-quality olive oil
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  • 2 tbsp fresh lemon juice
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  • 1 tsp fine sea salt
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  • A few grinds of black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • A few slices, about 1/3 inch thi...
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  • Olive oil
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  • Salt
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  • Pepper
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  • 1 x Garlic clove, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cup dried white beans, soaked...
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  • 2 large rosemary sprigs
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  • 12 x sage leaves, tied together...
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  • 1 1/2 tbsp minced fresh garlic
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  • 1 tsp salt, or more to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 oz Pimms No. 1
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  • 4 1/2 oz Reed’s Original Ginger...
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  • Ice
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  • 1 x thin slice cucumber
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  • 1 x thin slice lemon, plus more...
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  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb carrots
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  • 3 tbsp fresh lemon juice
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  • 2 tbsp extra virgin olive oil
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  • 1/4 tsp salt, plus more to taste
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  • 1/8 tsp pressed or crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 tbsp Dijon mustard, preferably...
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  • 3 tbsp good-quality red wine vin...
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  • 1/2 tsp fine sea salt
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  • 5 tbsp good-quality olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 lb bittersweet chocolate,...
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  • Vegetable oil, for greasing the pan
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  • 2/3 cup dried cranberries
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  • 2/3 cup raisins
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  • 2/3 cup roasted, shelled pistach...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tbsp sesame seeds
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  • 1 tsp dried oregano
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  • 1 scant tsp salt
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  • 2 large cloves garlic, peeled an...
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  • 3/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 tbsp whole almonds
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  • 1 packed cup Italian parsley leaves
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  • 4 - 6 tbsp olive oil
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  • 1 tsp fresh lemon juice
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 4 Ingredients
  • 2 lb shallots, trimmed and peeled
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  • 2 tbsp olive oil
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  • 2 tbsp sherry vinegar
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  • Sea salt, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium butternut squash, (abou...
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  • 1 medium garlic clove, pressed
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  • 1/2 tsp ground allspice
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  • 2 tbsp olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 1 x orange, or 2 small tangerine...
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  • 1 lb pitted prunes, preferably o...
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  • 1 x cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 bunches chard, kale, collard,...
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  • 3 tbsp olive oil
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  • 2 large cloves garlic, minced
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  • 1/2 medium yellow or red onion,...
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  • 1 can (15 1/2 oz) chickpeas, dra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 lb very ripe, flavorful tomatoes
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  • 1/2 cup extra virgin olive oil
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  • 1 medium yellow onion, diced
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  • Salt
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  • 3 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package (10 oz) frozen baby li...
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  • 1 cup water
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  • 2 tbsp good-quality olive oil, p...
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  • 2 tbsp coarsely chopped Italian...
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  • 1 tbsp minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 x large shallot, thinly sliced
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  • 3 tbsp red wine vinegar
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  • 1 x garlic clove, minced
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  • 1/4 tsp sea salt, plus more to t...
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  • 2 cans (15 oz) chickpeas, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 tbsp olive oil
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  • 1 medium onion, coarsely sliced
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  • 1 small leek, white part only, c...
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  • 1/2 stalk celery, coarsely sliced
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  • 1 x carrot, peeled and coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch green asparagus, prefera...
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  • Olive oil
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium head green cabbage, abo...
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  • 1 large yellow onion, sliced int...
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  • 1 large carrot, sliced into ¼-in...
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  • 1/4 cup good-quality chicken sto...
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  • 1/4 cup extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 - 3 lb ripe Roma tomatoes
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  • 1 large onion
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  • 1 head garlic
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  • 1 - 4 x jalapenos
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  • 2 - 4 x Lemons or limes, or a mi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium shallots, finely chopped
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  • 2 tbsp sherry Vinegar or red win...
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  • 1 large egg
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  • 1 tbsp Dijon mustard
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Ripe tomatoes, preferably Roma
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  • Olive oil
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  • Sea salt
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  • Ground coriander
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all