LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs. large whole shrimp
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  • 10 lbs. assorted heads, bones, a...
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  • fish (monkfish, rouget, fluke, g...
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  • sea bass, halibut)
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  • 1/2 lb. mussels, debearded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1/3 cup diced fennel bulb
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  • 4 cups water
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  • 1 pound large uncooked shrimp...
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  • 1/3 cup diced, peeled carrot
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 pound medium-sized size shrimp...
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  • 1 Dungeness crab, cooked (see Note)
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  • 2 tablespoons canola oil
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  • 1 small onion, chopped into larg...
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  • 1 celery rib, chopped into large...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 teaspoons canola oil
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  • 1 pound whole small shrimp, unpe...
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  • 1/4 cup diced onion
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  • 2 tablespoons diced carrot
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  • 2 tablespoons diced celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tsp vegetable oil
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  • 1/4 cup chopped onions
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  • 1/4 cup chopped carrots
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  • 1/4 cup chopped celery
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  • 1/4 tsp dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 4 cups shrimp shells (from 2 pou...
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  • 6 cups water (or enough to cover)
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  • 1-2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 unpeeled red onion , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 4 ounces leeks , white only, cho...
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  • 8 bay leaves
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  • 2 lemons , halved
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  • 1/2 teaspoon basil
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  • 4 ounces onions , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all