• 5 Ingredients
  • 1/2 c. old-fashioned or rolled oats
    -
    +
  • 1/2 c. vanilla almond milk
    -
    +
  • 1/2 c. pomegranate seeds
    -
    +
  • 1 tbsp. ground flax seeds
    -
    +
  • 1 tbsp. cocoa nibs or coarsely c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tbsp dried unsweetened coconut
    -
    +
  • 3 tbsp vegetable oil
    -
    +
  • 1/3 cup raw cashew halves
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/4 cup old-fashioned or quick-c...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 ripe banana, mashed
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 ounces plain or fruit-flavore...
    -
    +
  • 2 cups instant or old-fashioned...
    -
    +
  • 2 cups peach or apricot nectar,...
    -
    +
  • 2 large peaches, finely greated
    -
    +
  • 1 cup blueberries
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 1/2 cup whole grain (use a mix...
    -
    +
  • 1 tsp salt (if desired)
    -
    +
  • 4 cup water
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 teaspoon Salt
    -
    +
  • 2 1/2 cups Hot water
    -
    +
  • 2 cups Quick or rolled oats
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all