• 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces dried rice noodles
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  • 3 ounces fresh mushrooms
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  • 2 bok choy, leaves separated
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  • 8-10 ounces assorted seafood (fi...
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  • 1 stalk green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1 teaspoon dried lemongrass
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  • 1 2-inch piece of ginger, cut in...
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  • 4 ounces dry rice noodles
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  • 1/2 cup shiitake or cremini mush...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 200 grams (or 1 heaping cup) unc...
  • 535 grams (about 2 cups plus 2 h...
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  • 65 grams (or 1/2 cup) potato sta...
  • Canola oil for greasing
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
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  • a small handful of shitake and o...
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  • 1 pak choi quartered
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  • 1 teaspoon ground cumin
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  • 115 g thin rice noodles
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1.0 tbsp red curry paste
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  • 400.0g can coconut milk (use red...
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  • 100.0g bean sprouts
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  • 1 block of wide rice noodles , s...
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  • 1 fat green chilli , sliced into...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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  • 2 10-ounce containers organic ch...
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  • Kosher salt
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  • 1 15- to 16-ounce unpeeled eggpl...
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  • 1 T extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 package kelp noodles
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  • 1 large mixing bowl
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  • water for rinsing
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  • Nutrition 67% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon Sichuan peppercorns
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  • 1/2 teaspoon coarse sea salt
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  • 6 1/2 cups chicken stock, prefer...
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  • 2 star anise pods
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  • 1/2 teaspoon black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-2 tbsp tom yam paste
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  • 125.0g rice vermicelli noodles,...
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  • 2 spring onions , finely sliced
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  • 100.0g shiitake mushrooms or but...
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  • 100.0g mange tout , shredded len...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 medium-sized zucchini or one l...
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  • 1 large bunch of basil, leaves r...
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  • Garlic, 1-2 cloves (start with o...
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  • Salt and pepper, to taste
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  • 1 cup dried or fresh tomatoes, s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/8 oz serving of fresh udon
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  • 1 tbs tsuyu (may come in flavor...
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  • 1/4 cup grated carrot
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  • 1/4 cup spinach
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  • 1 ounce tofu or kamaboko fish ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups low-sodium chicken stock
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  • 2 celery stalks, diced
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  • 2 large carrots, diced
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  • 2 small zucchinis, made into noo...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces rice noodles
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  • 1 quart beef broth
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  • 1 inch fresh ginger, sliced
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  • 2 cups Pulled Pork
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  • 6 baby bok choy, sliced crosswise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • noodles
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  • sesame oil
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  • sliced strips of crispy lettuce
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  • sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 8 Ingredients
  • 300.0g bag crunchy stir-fry vege...
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  • 140.0g shiitake mushrooms , sliced
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  • 200.0ml vegetable or fish stock
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  • 1.0 tbsp sunflower oil
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  • 200.0g bag large, raw prawns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • tbsp olive oil
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  • 1 crushed garlic clove
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  • 100.0g medium dried rice noodles
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  • 1 small cucumber
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  • 400.0g cooked, peeled tiger prawns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 14.5- oz can low sodium beef b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups low-sodium beef broth
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  • 2 tablespoons red miso paste
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  • 1 pound lean beef, cut into thin...
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  • 2 cups thinly sliced green onions
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  • 1 pound udon noodles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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    +
  • Spicy Asian Dressing
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    +
  • Coarse salt
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    +
  • 3 1/2 ounces Chinese rice noodle...
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    +
  • 1 tablespoon vegetable oil, such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces rice noodles
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  • 3 cups diced cooked chicken (abo...
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  • 1 cup mung bean sprouts
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  • 4 scallions, thinly sliced
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  • 1 carrot, peeled and grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/8 oz serving of fresh udon
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  • 1 tbs tsuyu (may come in flavor...
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    +
  • 1/4 cup grated carrot
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    +
  • 1/4 cup spinach
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    +
  • 1 ounce tofu or kamaboko fish ca...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1 teaspoon dried basil leaves, c...
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  • 1/4 teaspoon ground black pepper
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  • 2 cups frozen vegetable combinat...
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  • 1/4 of a 12-ounce package uncook...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 quarts chicken stock
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  • 4 boneless, skinless chicken bre...
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  • 6 stalks celery, chopped
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  • 6 carrots, chopped
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  • 16 ounces kelp noodles (or 2 cup...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all