• 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons olive oil
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  • pinch crushed red pepper flakes
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  • 4 oz peeled and deveined shrimp
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  • 2 cloves garlic, sliced thin and...
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  • 1 medium zucchini, spiralized
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups basil, stems removed (pac...
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  • 1/3 cup sliced almonds, divided
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  • 2 garlic cloves, roughly chopped
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  • 1 shallot, roughly chopped
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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  • 1 cup olive oil
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  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium yellow onions
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  • 4 garlic cloves
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  • 1 teaspoon ginger, grated
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  • 1 teaspoon shrimp paste (belachan)
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  • 1 tablespoon water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups kelp noodles (taken out o...
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  • 1 small red bell pepper, julienn...
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  • 1 small carrot, julienned
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  • 3 tablespoons smooth almond butter
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  • 1 teaspoon miso paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 clove garlic, minced
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    +
  • a pinch of chilli flakes
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  • 150 g raw king prawns
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  • 1 carrot, peeled and julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 pound country style pork ribs,...
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  • 1 pound mild Italian sausage (ei...
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  • 1 pound homemade beef meatballs...
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  • 1 small onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 6 grape tomatoes, halved
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  • 12 large scallops
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  • juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons thyme leaves
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  • 1 teaspoon minced garlic
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  • 1 1/2 pounds small zucchini, fin...
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz ground turkey, cooked
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  • diced tomatoes
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  • basil
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  • minced garlic
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  • diced onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 medium California sweetpotatoe...
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  • 2 cloves garlic, roughly chopped
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    +
  • 1 shallot, roughly chopped
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  • 2 tablespoons olive oil
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    +
  • 1 cup button mushrooms, cleaned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 medium-sized zucchini or one l...
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  • 1 large bunch of basil, leaves r...
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    +
  • garlic, 1-2 cloves (start with o...
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    +
  • Salt and pepper, to taste
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    +
  • 1 cup dried or fresh tomatoes, s...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (8 to 9 oz.) rice noo...
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  • 3 scallions, chopped
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  • 2 cloves garlic, chopped or grated
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    +
  • 2 teaspoons grated fresh ginger
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  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces bean thread noodles (pr...
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  • 3 tablespoons peanut or vegetabl...
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  • 1 medium onion, thinly sliced
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 teaspoon dried hot red peppe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp vegetable oil
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    +
  • 1 lb lean ground beef
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 14.5- oz can low sodium beef b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bunch Spinach
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    +
  • 3-5 x garlic cloves
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    +
  • 1 tsp coarse sea salt
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    +
  • 1 cup Soggy bread
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    +
  • 1 tsp Black peppercorns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium sized carrots, peeled o...
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  • 2 summer squash, peeled or shredded
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    +
  • 1 broccoli crown, cut into florets
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    +
  • about 1 cup (1/4 pound) snap pea...
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    +
  • 2 teaspoons freshly grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • tbsp olive oil
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    +
  • 1 crushed garlic clove
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    +
  • 100.0g medium dried rice noodles
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    +
  • 1 small cucumber
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    +
  • 400.0g cooked, peeled tiger prawns
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 small onions, cut into 1/4-inc...
    -
    +
  • 3 celery ribs, cut into 1/4-inch...
    -
    +
  • 4 carrots, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups sliced carrots
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    +
  • 1 cup thinly sliced celery
    -
    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 360.0 g tuna steak
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    +
  • 300.0 g crunchy vegetable stir-fry
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    +
  • 385.0 g ready-cooked egg noodles
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    +
  • 2.0 tsp finely grated ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all