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HF
High fiber
  • 3 Ingredients
  • 6 to 8 cups (140 to 200 g) kale leave...
  • 1 Tbsp olive oil
  • flaky sea salt or fleur de sel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • one bunch of fresh kale
  • Sea salt
  • Fresh cracked black pepper
  • Olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 bunches kale
  • 1/2 lemon
  • 1/4 cup olive oil
  • Coarse salt
  • Freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 bunch kale, washed, large stems rem...
  • 1/4 tsp sea salt
  • 3 Tbsps lemon juice, divided
  • 1 cup cashews, (soaked 2 hours & drai...
  • 1 red bell pepper, seeded & chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Kale
  • olive oil
  • sea salt
  • garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 pre-washed bag of fresh kale
  • olive oil
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale (regular or lacinato)
  • Extra-virgin olive oil
  • Sea salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 large bunch kale (10 to 12 leaves)
  • 1 Tbsp olive oil
  • 1/2 lemon
  • Sea salt to taste
  • Fresh ground pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch of Lacinato kale
  • 1 recipe for Sesame Sea Salt
  • 2 Tbsps of olive oil
  • lemon zest (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 1-2 bunches kale
  • Olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 cup white miso paste
  • 2 cloves garlic (minced)
  • 1/2 tsp unrefined sea salt
  • 1 cup nutritional yeast
  • 2 Tbsps extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch of kale
  • 1-2 Tbsps olive oil
  • Salt
  • Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 handful fresh kale
  • ½ Tbsp olive oil
  • Sea salt, black pepper, and chipotle...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 head of kale
  • Sea salt
  • Black Pepper
  • Extra Virgin Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 large bunch of kale, stems discarde...
  • 30 gs organic sundried tomatoes, soak...
  • 1 cup raw cashews, soaked in water fo...
  • 2 large garlic cloves
  • 3/4 cup + 2 tbsp soaking water from t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch of Kale
  • 2-3 Tbsp olive oil
  • coarse sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch purple kale
  • 2 Tbsps olive oil
  • coarse sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 bunches of kale, washed and removed...
  • 2-3 Tbsps of olive oil
  • 1 tsp of salt
  • 1/2 tsp fennel
  • 1/2 tsp chipotle pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 2 Ingredients
  • 12 large Tuscan kale leaves, rinsed,...
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 bunch kale, broken into medium piec...
  • 1-4 Tbsps olive oil
  • Kosher salt and pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch kale (curly or dinosaur)
  • 2 Tbsps olive oil
  • salt and pepper to taste (or your fav...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch kale of your choice ( I used...
  • unrefined olive oil
  • fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch organic kale
  • 1 tbsp olive oil or olive oil spray
  • Sea salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch organic kale, torn into 1/2″...
  • 3 Tbsps organic olive oil
  • 1 Tbsp organic apple cider vinegar
  • 2 tsps sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 head Dinosaur Kale
  • non-stick cooking spray (I like Spect...
  • sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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