• 5 Ingredients
  • about one bunch of kale, rinsed...
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  • Olive Oil
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  • Salt, to taste
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  • about 1 tablespoon of chili flak...
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  • sprinkling of paprika or cheyenn...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 bunch torn kale leaves (stems...
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  • 2 tablespoons olive oil
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  • Salt
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  • Lemon zest (from 1 lemon)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch kale (curly or dinosaur)
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  • 2 tablespoons olive oil
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  • salt and pepper to taste (or you...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch kale, 6 to 8 stems or 12...
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  • 2 tbsp olive oil
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  • 2 tsp balsamic vinegar (*I used...
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches kale
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  • 2 heaping Tb. almond butter (or...
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  • 1 Tb. olive oil
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. chili powder (or substi...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch of kale
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  • olive oil
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 4 Ingredients
  • kale
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  • olive oil
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  • apple cider vinegar
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1 bunch kale, broken into medium...
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  • 1-4 tablespoons olive oil
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  • Kosher salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch kale, washed and dried
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon paprika
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 tsp smoked paprika
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  • 1/4 tsp cayenne
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  • 2 tbsp olive oil
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  • 1 bunch kale, large stems remove...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches kale
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  • 1/2 lemon
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  • 1/4 cup olive oil
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  • Coarse salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Bunch of kale
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  • Olive oil
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  • Salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 4 Ingredients
  • 1 bunch kale, washed, dried & to...
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  • 2 tablespoons olive oil
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  • 2 tablespoons cider vinegar
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch kale, thick stems remove...
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  • 1 tsp garlic powder
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  • 1 1/2 tsp turmeric + a bit more...
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  • 2 Tbsp raw cashews (you may soak...
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  • 1/4 cup warm water (to help melt...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1 large bunch curly kale, stems...
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  • 2 to 3 tablespoons olive oil
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Bunch of kale
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  • Olive oil
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  • Salt, to taste
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  • Cracked black pepper (our additi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • 1 bunch kale, cut into 2×2 inch...
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  • 1 Tbsp olive oil
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  • salt, pepper, nutritional yeast...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 2 Ingredients
  • 12 large Tuscan kale leaves, rin...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 2 Ingredients
  • 12 large Tuscan kale leaves, rin...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 fresh cod filets (frozen will...
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  • 2 egg whites
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  • 2 cups crushed salt and vinegar...
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  • salt and pepper
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  • 6 cups of raw kale, torn into pi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 bunches of kale, washed and re...
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  • 2-3 tablespoons of olive oil
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  • 1 tsp of salt
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  • 1/2 tsp fennel
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  • 1/2 tsp chipotle pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 12 oz lacinato kale or swiss cha...
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  • 2 tsp olive oil
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  • 2 tsp white miso** (or low-sodiu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 2 Ingredients
  • 12 large Tuscan kale leaves, rin...
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 pre-washed bag of fresh kale
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  • olive oil
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  • kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 bunch of kale
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  • 1-2 tablespoons olive oil
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  • Salt
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all