• 13 Ingredients
  • 2 cups good-quality bread, cut i...
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  • 3 small cucumbers, cubed
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  • 1 red bell pepper, seeded and cu...
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  • 2 medium to large tomatoes, cube...
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  • 1 red onion, cubed into 1-inch p...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 medium onion, chopped
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  • 4 cups torn fresh spinach
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  • 2 medium tomatoes, chopped
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  • 1 (2 ounce) jar chopped pimiento...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 pitted black olives (optional)
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  • 2 cups cooked and cooled brown rice
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  • salt & freshly ground black pepp...
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  • 1/4 cup finely chopped green pepper
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  • 2 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup italian salad dressing,...
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  • 1 tablespoon olive oil
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  • 2 cups cucumbers quartered & s...
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  • 1/2 cup red onion chopped
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  • 1/4 cup balsamic vinegar white
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 16 ounces soft tofu
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  • 2 anchovy fillets, optional
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  • 8 cloves roasted garlic, pan sea...
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  • 2 tablespoons Pommery mustard, w...
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  • 2 Nicoise olives, pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1/4 teaspoon basil
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  • 2 cups brown rice , cooked
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  • 1 (19 ounce) can black beans , d...
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  • 1/2 cup italian salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup italian salad dressing
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  • 2 medium tomatoes, diced
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  • 1 (8 ounce) jar marinated whole...
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  • 2 celery ribs, chopped
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  • 2 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • lettuce leaf , garnish
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  • 1/2 cup italian salad dressing
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  • 1-2 cup cherry tomatoes , halved...
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  • 2 ripe avocados , peeled and cut...
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  • 2-3 green onions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup sunflower kernels
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  • 1/2 cup fat free italian salad d...
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  • 2/3 cup uncooked wild rice
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  • 1 cup chopped green pepper
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  • 1/3 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 onion , sliced
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  • 2 plum tomatoes , cut 1/4-inch t...
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  • 2 tablespoons capers
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  • 1/3 cup kraft light zesty reduce...
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  • 4 halibut steaks , approx. 1 pound
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 (15 ounce) cans black beans ,...
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  • 1 1/2 cups raw Minute brown rice
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  • 2 cups water
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  • 1 (1 ounce) envelope Good Season...
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  • 1/2 cup chopped onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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