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Low-fat
  • 11 Ingredients
  • 3/4 lb day-old crusty whole-grain bre...
  • 2 large heirloom tomatoes, cut into 1...
  • 2 cups lightly packed arugula
  • 1/2 cup thinly sliced red onion
  • 1 can (15 oz.) chickpeas (garbanzos),...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 lb soft tofu
  • 1 tsp high quality olive oil (optional)
  • 1 Tbsp of red wine vinegar
  • 2 cloves of garlic, minced
  • 1/8 tsp dried oregano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • stale Tuscan* bread, 300gr
  • ripe tomatoes, 2
  • Certaldo onion, 1
  • basil, a lot
  • salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 large jícama
  • 2 heads romaine lettuce, torn
  • 1 large red bell pepper, thinly sliced
  • Chipotle Caesar Dressing
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup day-old country style bread, di...
  • 1 Tbsp extra virgin olive oil
  • 1/4 cup thinly sliced red onion
  • 1/2 cup red wine vinegar, divided
  • 2 vine-ripened tomatoes, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6.0 tbsp olive oil
  • 2 x 400g cans cannellini beans , drai...
  • 1 bunch spring onions
  • 1 can of butter beans
  • 1 red chilli , seeded and finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
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Gluten free
LF
Low-fat
  • 9 Ingredients
  • pepper
  • 5 tsp of extra virgin olive oil
  • 30 g of fresh onion
  • 300 g of stale tuscan bread
  • 4 tsp of white wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 10 cups torn romaine lettuce
  • 2 cups sliced mushrooms
  • 2 plum tomatoes, chopped
  • 1 small zucchini, sliced
  • 1/4 cup chopped red onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
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Gluten free
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Low-fat
  • 8 Ingredients
  • Water, to cover
  • 1/2 lb day old chewy farm style bread...
  • 1 small red onion, chopped
  • 4 small vine ripe tomatoes, chopped
  • 2 Tbsps red wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
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Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6 Tbsps olive oil
  • 2 Tbsps white wine vinegar
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp fresh lemon juice
  • 2 garlic cloves, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 slices rustic olive or whole-grain...
  • 1 pt. grape tomatoes, halved
  • 4 cups arugula leaves, coarsely chopp...
  • 3 Tbs. garlic olive oil
  • 1 lemon, juiced and zest grated
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 lb day old chewy farm style bread...
  • Water, to cover
  • 4 small vine ripe tomatoes, chopped
  • 1 small red onion, chopped
  • 1 cup loosely packed basil leaves, to...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • Big bunch of basil
  • 1/4 cup Walnuts (or pine nuts)
  • 2 tbsp Olive oil
  • Chickpeas
  • 1/2 Lemon squeezed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 cups good-quality bread, cut into 1...
  • 3 small cucumbers, cubed
  • 1 red bell pepper, seeded and cut int...
  • 2 medium to large tomatoes, cubed int...
  • 1 red onion, cubed into 1-inch pieces
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 3 cups 1" (rough) cubed bread, prefer...
  • 2 Tbsps olive oil
  • salt and pepper
  • 1 lb heirloom tomatoes, chopped; if c...
  • 1/2 cup chopped kalamata olives
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 large head (3 lbs) cauliflower
  • 1/4 cup olive oil, divided
  • 2 cloves garlic, minced
  • 1/4 cup chopped flat leaf parsley
  • 16 pitted Gaeta or Kalamata olives, c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3/4 lb day-old crusty peasant-style w...
  • 2 large tomatoes (about 1 lb), trimme...
  • 3/4 cup sliced unwaxed cucumber
  • 1/2 cup sliced red onion
  • 1/2 cup extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp extra-virgin olive oil
  • 1 small clove garlic, minced
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 pkg. (10 oz.) mixed salad greens
  • 1 small red pepper, cut into strips
  • 1 small zucchini, sliced
  • 1/2 cup sliced red onions
  • 1/2 cup pitted black olives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps chopped fresh basil
  • 1 cup torn radicchio
  • 1 cup torn red leaf lettuce
  • 1/4 cup balsamic vinegar
  • 12 cherry tomatoes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 cups cubed (1/2-inch) crusty whole-...
  • 1/3 cup olive oil
  • 3 Tbsps white balsamic vinegar
  • salt
  • 1 lb red tomatoes, cut into 1-inch ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 3 lb beef roast
  • 1 envelope of dry italian salad dress...
  • 1 envelope of dry ranch salad dressin...
  • 1 envelope of dry brown gravy mix
  • 2 cups water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 large heirloom multi-colored tomato...
  • 1/2 red onion, very thinly sliced
  • Kosher salt and freshly cracked black...
  • 3 Tbsps red wine vinegar, divided, pl...
  • 4 ozs thin grissini, broken into 1/2-...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 can(s) cannellini beans
  • 1 cup(s) celery
  • 2 tsp(s) chopped garlic
  • 2 Tbsp(s) fresh parsley
  • 1/2 cup(s) green onios
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 can(s) cannellini beans
  • 1 cup(s) celery
  • 2 tsp(s) chopped garlic
  • 2 Tbsp(s) fresh parsley
  • 1/2 cup(s) green onios
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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