• 8 Ingredients
  • 6.0 tbsp olive oil
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  • 2 x 400g cans cannellini beans ,...
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  • 1 bunch spring onions
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  • 1 can of butter beans
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  • 1 red chilli , seeded and finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups good-quality bread, cut i...
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  • 3 small cucumbers, cubed
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  • 1 red bell pepper, seeded and cu...
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  • 2 medium to large tomatoes, cube...
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  • 1 red onion, cubed into 1-inch p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pint red grape tomatoes
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  • 1/2 pint yellow cherry tomatoes
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  • 1 tablespoon diced red onion
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  • 2 tablespoons olive oil
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  • 1 tablespoon white balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • stale Tuscan* bread, 300gr
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  • ripe tomatoes, 2
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  • Certaldo onion, 1
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  • basil, a lot
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 loaf stale white artisanal bread
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  • 1 x spring garlic (equivalent si...
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  • 1/4 cup Oil
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  • salt and pepper
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  • 2 large ripe, heirloom tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 5-ounce can olive oil–packe...
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  • 1/2 medium sweet onion, very thi...
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  • 1 celery stalk, cut in half leng...
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  • 1/3 cup chopped fresh flat-leaf...
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  • 2 1/2 cups well-drained, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups chopped romaine lettuce
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  • 3 cups cut-up cooked chicken
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  • 1 cup chopped tomato
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  • 5 Tbsp. Hellmann’s® or Best Food...
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  • 1/4 cup finely chopped green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small tomato , cut into wedges
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  • 1/4 cup fat free italian salad d...
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  • 1/2 cup sliced cucumber
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  • 1 small onion sliced (about 1/4...
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  • 4 cups mixed salad greens torn i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) mixed salad greens
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  • 1 small red pepper, cut into strips
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  • 1 small zucchini, sliced
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  • 1/2 cup sliced red onions
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  • 1/2 cup pitted black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 package (10 ounces) mixed sala...
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  • 1 cup cherry tomatoes
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  • 1/2 medium bell pepper, thinly s...
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  • 1/2 medium red onion, thinly sliced
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  • 1/2 cup thinly sliced carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 French boule, or loaf of round...
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  • Extra virgin olive oil
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  • 2 garlic cloves
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  • 3 anchovy fillets
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 quarts (about 1/2 lb.) torn bi...
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  • 1 quart (about 1/4 lb.) dandelio...
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  • 1 red onion (about 6 oz.), thinl...
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  • 1/2 cup canned lupini beans or g...
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  • 1/2 cup thinly sliced prepared p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • pepper
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  • 5 tsp of extra virgin olive oil
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  • 30 g of fresh onion
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  • 300 g of stale tuscan bread
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  • 4 tsp of white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons orange marmalade or...
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  • 3 tablespoons red wine vinegar,...
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  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 large heads radicchio, shredde...
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    +
  • 1 red bell pepper, quartered len...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Three 7-ounce cans Italian or Sp...
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  • One 19-ounce can cannellini bean...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 1 small red onion, sliced length...
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    +
  • 1/2 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 pound chunk Genoa salami, ch...
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  • 1/4 cup hot pepper rings
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  • 1 red bell pepper, chopped (1 ro...
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    +
  • 1/2 pint marinated mushrooms
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    +
  • 1/2 small red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6-7 slices day-old Italian count...
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  • 2 medium cucumbers, with skin on...
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  • 1 medium cucumber, peeled and sl...
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  • 1 large ripe tomato (to be used...
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    +
  • 2 large ripe tomatoes cut into s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 large unpeeled shrimp
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  • 1 cup Carnaroli rice
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup minced heart of celery
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    +
  • 1/3 cup minced red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups mixed salad greens
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    +
  • 4 teaspoons capers, rinsed
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 15-ounce cans of black-eyed peas
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    +
  • 8 scallions, trimmed and chopped
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 1 red bell pepper, seeded and fi...
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    +
  • 1 large tomato, cored and diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Rosemary Vinaigrette
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 2 Tbs. chopped fresh rosemary
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 small clove garlic, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small red onion , sliced (abo...
    -
    +
  • 2 hard-cooked eggs , cut into w...
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    +
  • 1/4 cup prepared italian salad d...
    -
    +
  • 1/2 cup Pepperidge Farm
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    +
  • 5 cups romaine lettuce torn in b...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (15.5-ounce) cans black-eyed p...
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    +
  • 1 (10-ounce) can diced tomato an...
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    +
  • 2 avocados, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1/2 purple onion, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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