• 7 Ingredients
  • Spinach leaves
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  • Roasted red peppers, hot peppers...
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  • 2 poached eggs
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  • balsamic viniagrette dressing
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  • freshly grated parmesean
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 5 cups chopped romaine lettuce
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  • 3 cups cut-up cooked chicken
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  • 1 cup chopped tomato
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  • 5 Tbsp. Hellmann’s® or Best Food...
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  • 1/4 cup finely chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • Frozen vegetables (1-1.5 cups)
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  • Fresh chopped vegetables (1 carr...
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  • 1 Clove of garlic (I used frozen...
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  • 1 can of fresh water salmon
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  • freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 9 Ingredients
  • 1 package (10 ounces) mixed sala...
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  • 1 cup cherry tomatoes
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  • 1/2 medium bell pepper, thinly s...
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  • 1/2 medium red onion, thinly sliced
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  • 1/2 cup thinly sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 3 Ingredients
  • 1 (10-ounce) package Italian-ble...
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  • 1/4 cup fat-free Caesar dressing
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons lemon juice, divided
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon pepper, divided
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  • 8 cups packaged European-style I...
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  • 1/4 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 florida navel oranges
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  • 1/2 red onion
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  • 1 can (14.5 ounces) chickpeas, r...
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  • 1 can (14.5 ounces) red kidney b...
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  • 1/4 cup reduced-fat Italian sala...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 cans (60 ounces) white beans,...
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  • 4 large stalks celery, cut ino 1...
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  • 4 ounces thin-sliced proscuitto,...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tablespoons Dijon-style mustard
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  • 2 Tablespoons low-calorie Italia...
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  • ¼ Teaspoon pepper
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  • 4 Pork loin chops, cut ½ in. thi...
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  • Nonstick spray coating
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkt Uncle Ben's Original Ric...
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  • 2 1/2 cups italian salad Dressing
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  • 1 1/2 cups Basil leaves, crushed
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  • 1 cup Green onions, sliced
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  • 1 cup Ripe olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 florida navel oranges
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    +
  • 1/2 red onion
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    +
  • 1 can (14.5 ounces) chickpeas, r...
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    +
  • 1 can (14.5 ounces) red kidney b...
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    +
  • 1/4 cup reduced-fat Italian sala...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon Dijon mustard (opti...
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  • 3 tablespoons fresh minced garli...
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  • 1/4 cup vegetable oil or olive oil
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  • 1/2 teaspoon black pepper
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  • 1 (475 ml) bottle kraft Italian...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups rice , washed and drained
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  • 1/2 cup cooked bacon, pieces or...
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  • 1 cup italian salad dressing
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  • 1 (10 3/4 ounce) can campell's F...
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  • 1/2 teaspoon white pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pint grape tomatoes or cherry...
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  • 1/2 small red onion , sliced
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  • 1 (8 ounce) bottle italian salad...
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  • 2 (10 ounce) cans button mushroo...
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  • 2 cups baby carrots, washed (and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 medium onion, chopped
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  • 4 cups torn fresh spinach
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  • 2 medium tomatoes, chopped
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  • 1 (2 ounce) jar chopped pimiento...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red onion , minced
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  • 3 stalks celery , diagonally sliced
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup sliced scallion
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  • 1/2 cup minced parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 lbs slab chuck roast (smaller...
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  • 1 (16 ounce) can mild banana pep...
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  • 2 cups beef broth or water
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  • 2 (2 7/8 ounce) packages Italian...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sunflower kernels
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  • 1/2 cup fat free italian salad d...
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  • 2/3 cup uncooked wild rice
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  • 1 cup chopped green pepper
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  • 1/3 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • pepper
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  • 1 cup broccoli floret
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  • 1 cup cauliflower floret
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  • 1 teaspoon tarragon
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  • 2 tablespoons low-fat Italian sa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (12-16 ounce) bottle fat-free...
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  • 1 (12-16 ounce) bottle fat free...
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  • 1 1/2 lbs boneless skinless chic...
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  • 1 spaghetti squash
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  • 1 (16 ounce) bag frozen broccoli...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons dijon-style mustard
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  • 1 medium onion , halved & sliced
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons bottled low-carb i...
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  • 1 tablespoon cooking oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons water
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    +
  • 2 tablespoons lemon juice
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  • 2 peppercorns or 1/4 teaspoon pe...
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  • 4 lamb chops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (16 ounce) jar mild pepper rin...
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  • 2 (1 ounce) envelopes Italian sa...
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    +
  • 2 cups water
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  • 18 hoagie rolls, split
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  • 1 (4 lb) boneless sirloin tip ro...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup commercial italian salad...
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  • 4 1/2 cups water
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  • 1 1/2 lbs unpeeled large raw shrimp
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    +
  • 1/2 cup chopped green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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