• 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • 2 garlic cloves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6-7 slices day-old Italian count...
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  • 2 medium cucumbers, with skin on...
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  • 1 medium cucumber, peeled and sl...
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  • 1 large ripe tomato (to be used...
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  • 2 large ripe tomatoes cut into s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 can(s) cannellini beans
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  • 1 cup(s) celery
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  • 2 teaspoon(s) chopped garlic
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  • 2 tablespoon(s) fresh parsley
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  • 1/2 cup(s) green onios
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 can(s) cannellini beans
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  • 1 cup(s) celery
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  • 2 teaspoon(s) chopped garlic
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  • 2 tablespoon(s) fresh parsley
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  • 1/2 cup(s) green onios
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups 1-inch pieces day-old Ita...
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  • 2 medium tomatoes, cut into bite...
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  • 2 cloves garlic, finely chopped
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  • 1 medium green bell pepper, coar...
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  • 1/3 cup chopped fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (11 oz. each) white shoep...
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  • 2 cans (15.5 oz. each) black-eye...
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  • 1 bunch green onions, trimmed &...
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  • 1 small bunch fresh parsley, cho...
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  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (19 oz each) cannellini b...
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  • 1 large tomato, seeded and coars...
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  • 1 small red bell pepper, chopped...
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 garlic cloves, minced
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  • 1 tablespoon chopped fresh cil...
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  • 1 large firm tomato, chopped
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  • 2 (16 oz.) cans black-eyed pea...
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  • 1 (10 oz.) can white shoe peg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup sliced celery
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  • 1/2 cup chopped fresh parsley
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  • 1 (6 ounce) jar marinated artich...
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  • 1/4 cup Wishbone italian salad d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 small onion , finely sliced
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  • 6 capers (optional)
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  • 1/2 medium cauliflower , break i...
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  • 10 stuffed green olives , thinly...
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package frozen peas, thawed an...
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  • 1/2 cup chopped fresh parsley
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  • 9 green onions , chopped
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  • 1 (3 1/2 ounce) package sliced p...
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  • 1 red bell pepper , cut into 1/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh mussels
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons lemon juice
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  • 1 large clove garlic, minced
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  • 1/3 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium zucchini, finely chopped
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  • 1 teaspoon olive oil
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  • 3 tablespoons italian salad dres...
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  • 1/2 medium onion, finely chopped
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  • 1 bunch chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons fresh chives o...
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  • 1/2 small red bell pepper , diced
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  • 2 tablespoons chopped fresh parsley
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  • hard-boiled egg , finely chopped...
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  • 3/4-1 cup reduced-fat Italian sa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 1 cup halved red grapes
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  • 1/2 cup chopped green pepper
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  • 2 cups finely shredded cabbage
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  • 1 tablespoon cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup italian salad dressing
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  • 2 medium yellow squash, cut into...
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  • 2 cups hot cooked rice
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  • 1 teaspoon dried basil
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  • 8 small boiling onions, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 celery ribs , sliced
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  • 3 lbs small fresh mushrooms
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  • 1/2 cup sliced pimento stuffed o...
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  • 1 tablespoon minced fresh parsley
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  • 1 (2 1/4 ounce) can sliced ripe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup commercial italian salad...
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  • 4 1/2 cups water
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  • 1 1/2 lbs unpeeled large raw shrimp
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  • 1/2 cup chopped green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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