• 7 Ingredients
  • Frozen vegetables (1-1.5 cups)
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  • Fresh chopped vegetables (1 carr...
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  • 1 Clove of garlic (I used frozen...
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  • 1 can of fresh water salmon
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  • freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (10 ounces) mixed sala...
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  • 1 cup cherry tomatoes
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  • 1/2 medium bell pepper, thinly s...
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  • 1/2 medium red onion, thinly sliced
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  • 1/2 cup thinly sliced carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 cans (4.5 ounces each) Swanson...
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  • 2 cups broccoli florets
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  • 1 cup cherry tomatoes cut in half
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  • 2 medium carrots, sliced (about...
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  • 1 medium green pepper, cut into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head red oak or green leaf let...
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  • 1/2 cucumber, peeled and sliced
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  • 1 medium carrot, sliced (about 1...
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  • 1 large tomato, cut into wedges
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  • italian salad dressing
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium ripe firm tomatoes
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  • 1/2 green bell pepper
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  • 1/2 yellow bell pepper
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  • 1/2 orange bell pepper
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  • 3 shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head(s) broccoli Flowerets
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  • 1 head(s) Cauliflower Flowerets
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  • 5 carrots Chopped
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  • 5 Stalks Celery Chopped
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  • 1 red onions Chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup carrots julienned
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  • 1 cup yellow squash julienned
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  • 1 cup zucchini julienned
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  • 1 cup nonfat italian salad dre...
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  • 1 cup corn fresh or frozen
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint grape tomatoes or cherry...
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  • 1/2 small red onion , sliced
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  • 1 (8 ounce) bottle italian salad...
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  • 2 (10 ounce) cans button mushroo...
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  • 2 cups baby carrots, washed (and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (540 ml) can mixed beans (drai...
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  • italian salad dressing
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  • 1 cup carrot (peeled)
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  • 4 cups iceberg lettuce (chopped)
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  • salt and black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup cherry tomatoes , halved
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  • 1 cup sliced carrot
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  • 2 cups green giant select frozen...
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  • 3/4 cup italian salad dressing
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  • 2 cups green giant frozen caulif...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 purple onion , sliced in very...
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  • 3-4 peeled carrots
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  • 3 teaspoons olive oil
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  • 6-8 fresh beets (without greens...
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  • 2 cups fat-free italian salad dr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon full of creamy Ital...
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  • 1 (12 1/2 ounce) can chicken bre...
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  • 1 stalk celery
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  • 4 baby carrots
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  • 7 grapes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup mirepoix (diced celery, ca...
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  • 1 cup chopped fennel
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  • 14 ounces chicken broth
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  • 1 (1 7/8 ounce) envelope dried I...
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  • 4 frozen chicken breast halves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons oil
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  • 1/3 cup fat-free italian salad d...
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  • 1/2 cup celery , sliced
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  • 1 (15 ounce) can great northern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) can great northern...
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  • 1/2 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 4-6 boneless skinless chicken br...
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  • 1/2 cup celery , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (12-16 ounce) bottle fat-free...
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  • 1 (12-16 ounce) bottle fat free...
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    +
  • 1 1/2 lbs boneless skinless chic...
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  • 1 spaghetti squash
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  • 1 (16 ounce) bag frozen broccoli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 chopped baby carrots
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  • 1/2 diced onion
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  • 2 small chopped tomatoes
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  • 5 chopped romaine lettuce leaves
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  • 12 ounces tuna in water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (16 ounce) can cannellini bean...
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  • 1/2 cup reduced-fat Italian sala...
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  • 2/3 cup carrot , shredded
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  • 10 ounces romaine lettuce or mix...
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  • 1 (7 1/2 ounce) can pink salmon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup red pepper, cut into thi...
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  • 1 1/2 cups fat-free Italian sala...
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  • 1/8 teaspoon ground red pepper (...
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  • 12-14 ounces canned or jarred ar...
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  • 1 1/2 cups fresh broccoli , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked lima beans , drained
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  • 1 (8 ounce) bottle zesty Italian...
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  • 1/2 cup chopped red pepper
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  • 1 tablespoon olive oil
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  • 1 head lettuce , doesn't matter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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