• 8 Ingredients
  • 6.0 tbsp olive oil
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  • 2 x 400g cans cannellini beans ,...
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  • 1 bunch spring onions
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  • 1 can of butter beans
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  • 1 red chilli , seeded and finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/4 cup plus 2 tablespoons fruit...
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  • Two 6-ounce cans olive oil—packe...
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  • One 19-ounce can cannellini bean...
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  • 24 pitted Calamata olives, coars...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Big bunch of basil
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  • 1/4 cup Walnuts (or pine nuts)
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  • 2 tbsp Olive oil
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  • Chickpeas
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  • 1/2 Lemon squeezed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 5-ounce can olive oil–packe...
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  • 1/2 medium sweet onion, very thi...
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  • 1 celery stalk, cut in half leng...
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  • 1/3 cup chopped fresh flat-leaf...
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  • 2 1/2 cups well-drained, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3/4 pound shelled and deveined l...
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  • Salt and freshly ground pepper
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  • 1 1/2 teaspoons finely chopped g...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Three 7-ounce cans Italian or Sp...
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  • One 19-ounce can cannellini bean...
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  • 1 cup cherry tomatoes, quartered
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  • 1 small red onion, sliced length...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 15-ounce cans of black-eyed peas
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  • 8 scallions, trimmed and chopped
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  • 1 green bell pepper, seeded and...
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  • 1 red bell pepper, seeded and fi...
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  • 1 large tomato, cored and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Rosemary Vinaigrette
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  • 1/4 cup lemon juice
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  • 1/4 cup olive oil
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  • 1/2 cup finely chopped red onion
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  • 2 Tbs. chopped fresh rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (15.5-ounce) cans black-eyed p...
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  • 1 (10-ounce) can diced tomato an...
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  • 2 avocados, diced
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  • 1 small green bell pepper, diced
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  • 1/2 purple onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 florida navel oranges
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  • 1/2 red onion
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  • 1 can (14.5 ounces) chickpeas, r...
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  • 1 can (14.5 ounces) red kidney b...
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  • 1/4 cup reduced-fat Italian sala...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 can(s) cannellini beans
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  • 1 cup(s) celery
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  • 2 teaspoon(s) chopped garlic
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  • 2 tablespoon(s) fresh parsley
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  • 1/2 cup(s) green onios
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 can(s) cannellini beans
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  • 1 cup(s) celery
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  • 2 teaspoon(s) chopped garlic
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  • 2 tablespoon(s) fresh parsley
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  • 1/2 cup(s) green onios
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can black beans, drained and r...
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  • 1 can Mexican corn, drained and...
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  • 2 tomatoes, diced
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  • 2 avocados, cut into chunks
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  • 1 small onion (or 3 green onions...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cans (60 ounces) white beans,...
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  • 4 large stalks celery, cut ino 1...
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  • 4 ounces thin-sliced proscuitto,...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Chopped Fresh Basil Or
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  • 2 tablespoons Lemon Juice
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  • 1 teaspoon Dijon Mustard
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  • 1 lrg Onion
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  • 6 cups Water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 florida navel oranges
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    +
  • 1/2 red onion
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    +
  • 1 can (14.5 ounces) chickpeas, r...
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    +
  • 1 can (14.5 ounces) red kidney b...
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    +
  • 1/4 cup reduced-fat Italian sala...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cans of black-eyed peas, drain...
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  • 1 cup chopped onions
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  • 1 cup sliced jalapeno peppers (f...
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  • 1 large bell pepper, chopped
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  • 2 lg. ripe tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (19 oz each) cannellini b...
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  • 1 large tomato, seeded and coars...
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  • 1 small red bell pepper, chopped...
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (11 oz. each) white shoep...
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  • 2 cans (15.5 oz. each) black-eye...
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    +
  • 1 bunch green onions, trimmed &...
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    +
  • 1 small bunch fresh parsley, cho...
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    +
  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (10 ounces) romaine and le...
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  • 1 can (19 ounces) cannellini bea...
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    +
  • 2 cups large reduced-fat or fat-...
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    +
  • 1 cup sweet grape tomatoes
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    +
  • 1/2 cup thinly sliced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 pitted black olives (optional)
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  • 2 cups cooked and cooled brown rice
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  • salt & freshly ground black pepp...
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    +
  • 1/4 cup finely chopped green pepper
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1 1/4 ounce) packet good seas...
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  • 2 ripe mangoes , chopped
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  • 1/4 cup lime juice (fresh is best!)
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    +
  • 1 (16 ounce) can black beans , d...
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    +
  • 1 red bell pepper , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup italian salad dressing
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    +
  • 1 green bell pepper, chopped
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    +
  • 3 tomatoes, seeded and chopped
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  • 8 green onions, chopped
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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