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21 Dr. Mark Hyman diet infused water recipes
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4 Ingredients
1 lemon, thinly sliced
1 lime, thinly sliced
1 orange, thinly sliced
1.5 litres water
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Sunset
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Cook time: 8 hrs 2 mins
5 Ingredients
6 cups chilled still spring or minera...
12 thin slices cucumber
4 thin slices lemon
4 sprigs (each 2 in. long) fresh mint...
2 sprigs (each 2 in. long) fresh rose...
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4 Ingredients
1/4 pineapple
6-8 mint leaves
10 cups of water
1 tsp lemon juice
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3 Ingredients
Boiling water ,as required
Chai tea bags(I used decaf vanilla ch...
1/3 cup Quinoa flakes,as needed
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11 Ingredients
4 Tbs kosher salt
4 c water
4 boneless chicken breast
2 oranges
2 lemons
1 1/2 tsp balsamic vinegar
1 Tbs marmalade
2 Tbs olive oil
bunch of fresh thyme
salt and pepper, to taste
2/3 c pearl onions
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11 Ingredients
1 1/4 cups dried pink or yellow lentils
1/2 tsp ground turmeric
4 cups water
1 cup chopped plum tomato
1 tsp salt
1 Tbsp vegetable oil
1 1/2 tsps cumin seeds
4 garlic cloves, sliced
1/4 tsp ground red pepper
1/3 cup minced fresh cilantro, divided
1 Tbsp fresh lemon juice
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10 Ingredients
1 1/2 cups water
1 cup uncooked quinoa
1 cup fresh corn kernels (about 2 ears)
1 cup cherry tomatoes, halved
1/4 cup finely chopped fresh flat-lea...
2 Tbsps Chive-infused Oil
2 Tbsps fresh lime juice
2 Tbsps white wine vinegar
1/4 tsp salt
1 garlic clove, minced
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3 Ingredients
2 qts water (preferably filtered)
6 Earl Grey tea bags (or 6 tsps loose...
1/2 cup dried hibiscus blossoms
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Prevention
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Cook time: 8 mins
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5 Ingredients
1/2 gal (8 cups) water
1 orange, sliced
1 Meyer lemon, sliced
1 lime, sliced
6 strawberries, halved
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10 Ingredients
½ cup uncooked quinoa
1 1/3 cup water
2 Tbsps slivered or coarsely chopped...
1 tsp ground flaxseed
2 tsps hemp seeds (also known as hemp...
2 tsps sunflower seeds
6 cups mixed baby greens
1 Tbsp extra virgin olive oil or grap...
3 Tbsp white balsamic vinegar or frui...
2/3 cup mixed fresh berries (raspberr...
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10 Ingredients
3 cups raw cashews
1/3 cup water (+ more if needed)
2 Tbsp garlic-infused extra virgin ol...
1 tsp dried jalapeño (fresh will work...
10 spears asparagus (remove woody stu...
3/4 tsp salt
1/2 tsp black pepper
a few dashes garlic powder
4 Tbsp lemon juice
1/2 tsp lemon zest
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Food.com
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Cook time: 35 mins
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Food.com
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4 stars
Cook time: 1 hr 9 mins
9 Ingredients
1/2 Tbsp salt
2 garlic cloves
4 cups water
2 cups rice (I use lavender infused a...
1-2 tomatoes , coarsely chopped
1 small onion , coarsely chopped
1 chicken bouillon cube
1/4 cup vegetable oil
1 (14 1/2 oz) can mixed vegetables (o...
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Food.com
Site rating:
5 stars
Cook time: 33 mins
14 Ingredients
1/4 tsp ground cumin
2 Tbsps minced fresh parsley
1/4 cup olive oil (garlic-infused is...
ground black pepper
1 bay leaf
1/4 tsp dried thyme
2 celery ribs , finely diced
1 cup lentils , rinsed
5 cups water
1-2 tsp salt
2 Tbsps lemon juice (fresh is best)
3-5 garlic cloves , minced
1/2 cup red onion , finely diced
1 carrot , finely diced
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Martha Stewart
