LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 yellow onion chopped
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  • Greens of 5 beets roughly choppe...
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  • 1 cup Crushed tomatoes
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  • 2 peeled chopped beets
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  • 4 cups Chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 1/2 cups unsweetened almond mi...
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  • 1 1/2 cups packed baby spinach
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  • 1 1/2 cups frozen cherries or be...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cucumber, sliced
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  • 1 apple, cored and sliced
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  • 2 heaping cups kale leaves, stem...
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  • 3 stalks celery, greens and all,...
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  • juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 8 cups mixed salad greens, torn
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  • 1 avocado, sliced
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  • 1 11-oz. can mandarin oranges, d...
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  • ½ small red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 cup chopped watercress
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  • 1 julienned carrot
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  • 10 mint leaves
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  • 1/2 mashed avocado
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 3 ounces (3 slices) bacon, cut i...
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  • 1 small yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 3 ounces smoked ham, cut into 1/...
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  • 2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 slices bacon
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  • Sea salt and ground black pepper
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  • 1 to 2 jalapeños, thinly sliced
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  • 2 bunches collard greens, stemme...
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  • 1/3 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 tablespoons water, divided
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons lemon juice
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  • 6 cups chopped kale, Swiss chard...
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  • 2 tablespoons tahini
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons water
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  • 1 1/2 teaspoons chopped capers
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  • Coarse salt and freshly ground p...
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  • 4 handfuls baby arugula
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 heads Bibb lettuce
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons minced shallots
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  • 2 tablespoons minced chives
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  • 1/4 cup Italian parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 cups water
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  • 1 head organic romaine lettuce,...
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  • 2 stalks organic celery (about 1...
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  • 7 cups of chopped spinach
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  • 1 organic apple or pear, cored a...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups kale
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  • 1 cup spinach
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  • 1 cup parsley
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  • 2 leaves romaine lettuce
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  • 3 stalks celery
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups soymilk
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  • 1 cup spinach
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  • 1/2 banana
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  • 2 1/2 tbsp ground flaxseed
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  • 1/4 cup orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup chopped watercress
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    +
  • 1 julienned carrot
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    +
  • 10 mint leaves
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    +
  • 1/2 mashed avocado
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    +
  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups mesclun
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  • 1 tablespoon fresh cilantro
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  • 1/4 cup grated carrots
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  • 2 tablespoons sliced radishes
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  • 2 tablespoons cremini mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 head romaine lettuce, cut in...
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  • 2 cups fresh corn kernels
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  • 1 cup cherry tomatoes, halved
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  • 1 avocado, peeled, pitted, and c...
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  • 1 to 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 romaine leaves, chopped
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  • 4 kale leaves, chopped
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  • 1/2 cup fresh parsley sprigs
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  • 1/2 cup chopped pineapple
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  • 1/2 cup chopped mango
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
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  • 1 cup diced seedless cucumber, s...
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  • 4 purple or regular scallions, t...
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  • 1 garlic clove, minced
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  • Juice and zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bunches dandelion greens (abou...
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  • 2 tablespoons rendered duck fat
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 12 cloves duck-fat-roasted garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 16 cups water
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  • 1 1-pound piece smoked pork shou...
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  • 3 pounds coarsely chopped turnip...
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  • Thinly sliced sweet onion (such...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 ounces mesclun (6 cups)
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  • 2 carrots, halved lengthwise and...
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  • 1 15-ounce can chickpeas, rinsed
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  • 1/2 cup dried cherries
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  • 1/4 cup fresh dill sprigs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 ounces (about 20) medium shri...
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  • 3 tablespoons fresh lime juice (...
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  • 2 tablespoons finely chopped sca...
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  • 1 jalapeno chile, stem, ribs, an...
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  • 1 teaspoon coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 ounces leftover sliced Hanger...
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  • 4 cups loosely packed tender gre...
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  • 1/2 bulb fennel, shaved
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  • 2 tablespoons Whole Grain Mustar...
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  • Kosher salt, freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon McCormick Gourmet a...
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  • 1 1/2 teaspoons McCormick Gourme...
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  • Salt
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  • 1/2 teaspoon McCormick Gourmet g...
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  • 1 pound of boneless, skinless ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all