• 6 Ingredients
  • 3 teaspoons green peppercorn mus...
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  • 2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 4 tablespoons balsamic vinegar
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  • 6 tablespoons safflower oil
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  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
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  • 5 Ingredients
  • 4 navel oranges (about 8 oz. each)
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  • 1 head fennel (about 12 oz.), st...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and fresh-ground pepper
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  • 1/2 cup pitted green olives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 head Broccoflower
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  • 1 head Purple Cauliflower
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  • 1 head Orange Cauliflower
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  • 1 lbs. Blue Lake Green Beans
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  • 2 cups Chickpeas- cooked & drain...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 red chillies , seeded and fine...
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  • 400.0g spring greens , shredded
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  • 2.0 tbsp groundnut oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound green beans, trimmed
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon hot red pepper flakes
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  • 1 1/2 pounds Brussels sprouts, t...
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound green beans
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  • 3 tbsp olive oil
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  • 1/4 tsp red pepper flakes
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  • 1 1/2 pounds Brussels sprouts
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • 140.0g shredded spring greens
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  • 410 g can chickpeas , drained an...
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  • a generous pinch of dried chilli...
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  • 4 boneless pork loin steaks , ea...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons Dijon mustard
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  • 1 shallot , finely grated or pur...
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  • 1 tablespoon fresh tarragon fine...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup hazelnuts
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  • 9 ears of corn, shucked
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  • 1 pound green beans
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  • 1/4 cup plus 2 1/2 tablespoons e...
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  • 2 1/2 tablespoons white wine vin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans cannellini beans, rinsed...
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  • 2 x small ribs of celery, diced...
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  • 20 x green olives, chopped
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  • 2 tbsp fresh tarragon
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  • 1 tbsp Sherry Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 package (10 ounces) frozen ba...
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  • Salt and freshly ground black p...
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  • 1 to 3 tablespoons extra virgin...
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  • 2 carrots , well scrubbed, slic...
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  • ½ large red onion , sliced in h...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium (about 1 pound) portob...
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  • Kosher or sea salt and freshly g...
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  • 8 ounces small button mushrooms
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  • 3 cups Rich Meat Stock or cann...
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  • 1 bunch (about 1 pound) of swiss...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon grated orange rind
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  • 3/4 cup orange sections (about 2...
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  • 3/4 cup coarsely chopped pitted...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 15-ounce cans cannellini or Gr...
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  • 2 celery stalks, thinly sliced
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  • 1 shallot, finely minced
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  • 1 small jar Spanish olives stuff...
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pound mixed tender or baby...
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon salt
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  • 3 tablespoons extra-virgin olive...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • about 3 cups torn mixed greens s...
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  • 1 tablespoon imported walnut oil
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  • 1 teaspoon fresh lemon juice
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pine nuts
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  • 1/2 cup dried cranberries
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  • 6 tablespoons white wine vinegar
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    +
  • 3 tablespoons salad oil
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    +
  • 3/4 teaspoon vanilla
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 blood oranges or navel oranges
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  • 2 green onions, chopped
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  • 3 tablespoons chopped fresh parsley
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  • 1/2 teaspoon dried crushed red p...
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  • 1 1/2 tablespoons extra-virgin o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 package (5 ounces) spring gree...
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  • 2 tablespoons balsamic vinaigrette
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  • 1 can (8 ounces) sliced beets, d...
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  • 1 can (8 ounces) citrus fruit in...
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  • 1/4 cup crumbled blue or Roquefo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 slices bacon
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  • 1 orange-grated briefly, peeled...
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  • 16-20 sea scallops (about 3/4 lb...
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  • 1/2 red onion, thinly sliced
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  • 4-6 ounces of mixed greens or ba...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 garlic cloves
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  • 1 bunch Swiss chard or other win...
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  • 2 teaspoons extra virgin olive o...
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  • 1/2 cup low-salt chicken broth
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  • 4 skinless boneless chicken half...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 garlic clove, minced
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    +
  • 2 tablespoons water
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    +
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon chopped fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups (2 L) torn mixed greens
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  • 1 cup (250 mL) thinly sliced rad...
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  • Vinaigrette:
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  • 1/4 cup (50 mL) vegetable_oil
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    +
  • 2 tbsp (25 mL) chopped fresh chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4/5 tablespoon(s) Balsamic-Dijon...
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  • 2 carrots, halved lengthwise and...
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  • 1 15oz can(s) chickpeas, rinsed
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    +
  • 1/2 cup(s) dried cherries
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    +
  • 1/4 cup(s) fresh dill sprigs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4/5 tablespoon(s) Balsamic-Dijon...
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    +
  • 2 carrots, halved lengthwise and...
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    +
  • 1 15oz can(s) chickpeas, rinsed
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    +
  • 1/2 cup(s) dried cherries
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    +
  • 1/4 cup(s) fresh dill sprigs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all