• 4 Ingredients
  • 1 1/2 lbs. choy sum
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  • 1 tbsp. peanut oil
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  • 2 tbsp. coarsely
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  • chopped garlic
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  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • salad greens
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  • 1 cup fresh raspberries
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  • ½ cup raw cashews
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  • 1 bulb Roast garlic
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  • Juice of 1 large lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 raw asparagus spears (don't us...
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  • 4 loosely packed cups arugula gr...
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  • 12 ounces cooked Maine lobster t...
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  • 1/4 teaspoon minced garlic
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  • 1 1/2 teaspoons fresh mixed herbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup thinly sliced shallots
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  • Kosher salt and freshly ground b...
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  • 1/4 cup 1/8"-thick slices cured...
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  • 2 tablespoons thinly sliced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • Broccoli 150 gr (1 medium one)
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  • Courgettes 100 gr (2 medium ones)
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  • Watercress 50 gr
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  • Iceberg lettuce 50 gr
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  • Pinenuts (3 tablespoons)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lbs of 5 inch long baby ca...
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  • 1 medium red onion, peeled, cut...
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  • 2 Tbsp olive oil
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  • 1 Tbsp fresh chopped rosemary, o...
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  • garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches of mustard greens (you...
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  • olive oil
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  • 1/4 pound thinly sliced prosciut...
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  • garlic, 6 cloves finely chopped
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  • red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • 8 chicken thighs bone in and ski...
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  • sea salt and freshly ground blac...
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  • a good handful of rocket or pea...
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  • 2 lemons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 25 Ingredients
  • 1 pound dry cannellini beans, so...
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  • 1/2 cup pancetta, cut in large c...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large carrots, cut into 1/4-i...
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  • 2 stalks celery, cut into 1/4-i...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium ripe melon (cantaloupe,...
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  • 3 oz. mache, trimmed, washed, an...
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  • 1 tsp. coarsely chopped mint lea...
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  • 1/4 tsp. minced garlic
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 qt. low-sodium chicken broth
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  • 2 teaspoons minced garlic
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  • 1 cup shredded rotisserie chicken
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  • 1 cup cooked brown rice
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  • 1 cup chopped mesclun
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons peanut or canola oil
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  • 8 ounces fresh chorizo, casings...
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  • 3 poblano chiles, seeded and sli...
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  • 2 teaspoons finely chopped garlic
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  • 1 1/2 pounds collard greens (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon crushed red pepper,...
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  • 1 tablespoon finely chopped garlic
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  • 3 tablespoons red miso paste
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  • 2 teaspoons grated fresh ginger
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  • 2 tablespoons sesame seeds, mix...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 heads of garlic
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  • 2 pieces of bacon, plus 2 more
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  • 2 leeks, cleaned and cut in a m...
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  • 1 large white onion, medium dice
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  • 2 celery, medium dice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 heads of Belgian endive
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  • 2-3 Tbsp olive oil
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  • 2 teaspoons sherry vinegar (opti...
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  • 1/4 teaspoon finely minced fresh...
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  • 6 to 12 small oil-packed salted...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Watercress
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  • 1 apricot
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  • 1 cucumber
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  • 1 blood orange
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  • ½ eggplant
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound cleaned squid, bodies an...
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  • 3 cups (packed) baby arugula (ab...
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  • 1 1/2 cups small cherry tomatoes...
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  • 1 cup cooked white beans (see Ca...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons roughly chopped fr...
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  • 1 teaspoon minced garlic
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  • 1 tablespoon roughly chopped fre...
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  • Finely ground sea salt , prefer...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large seedless oranges
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  • 16 jumbo shrimp (about 2 pounds...
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  • 1/4 cup olive oil
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  • 2 tablespoons tarragon leaves
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 lb sweet Italian sausage (abou...
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  • 2 lb seedless red grapes, stemmed
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  • 1/4 cup balsamic vinegar
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  • Accompaniment: sautéed greens wi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups cherry tomatoes
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  • 2 1/2 tablespoons chopped garlic...
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  • 5 teaspoons chopped fresh thyme,...
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  • 5 teaspoons olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons Dijon mustard
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  • 1 teaspoon wasabi powder
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  • 1 tablespoon finely chopped ginger
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  • 1 tablespoon finely chopped garlic
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  • 1 1/2 tablespoons peanut oil, pl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tomatoes
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  • 1 head watercress
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  • 4 ounces picholine olives (or gr...
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  • 1 ounce pine nuts
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  • 1 (14.5 ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 lb Watermelon (ice cold)
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  • 1 x Cucumber - Skinned seeded
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  • 2 Stalk Celery
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  • 1 head Romaine lettuce - Trimmed
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  • 2 x Heirloom tomato - seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all