• 10 Ingredients
  • 1/2 pound dried lentils
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  • 1 small onion, halved and chopped
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  • 1 bay leaf
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves garlic, grated or chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 20 jumbo shrimp, deveined and pe...
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  • 1/2 cup extra virgin olive oil (...
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  • Juice of 1 large lemon, plus 1 t...
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  • 2 teaspoons sweet smoked paprika
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  • 1 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 18 cooked, frozen jumbo shrimp,...
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  • 1 lemon, zested and juiced
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  • 1 clove garlic, finely chopped
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  • Coarse salt and black pepper
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  • 2 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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  • Juice of 1 lemon
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  • 1 (10 oz) box of frozen chopped...
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  • 1 (14 oz) can artichoke hearts i...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 bamboo skewers (8-inch)
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  • 1 cored fresh pineapple
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  • 2 seedless navel oranges
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  • 6 large strawberries, hulled (re...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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  • 1/4 cup honey mustard dressing
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups sliced strawberries
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  • 12-15 basil leaves, torn
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  • 1 bunch arugula
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons balsamic drizzle
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch arugula, cleaned, trimme...
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  • 1 head radicchio, chopped
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  • 2 cups escarole (1/2 head), chopped
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  • 1/4 cup extra virgin olive oil (...
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  • 1 clove garlic, cracked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2-3 cloves garlic, grated or fin...
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  • 2 teaspoons anchovy paste or 4 c...
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  • 2 heads escarole, shredded
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  • Grated peel of 1 lemon and juice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3-4 tablespoons of olive oil (EV...
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  • 1/2 medium onion, chopped
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  • 3 cloves of garlic, finely chopped
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  • 1 can cannellini beans (15 ounce...
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  • 2 cups fresh spinach, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 2 large cloves garlic, peeled an...
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  • 2 cups chopped dandelion tops
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  • 1 head escarole, chopped
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  • 2 cups farm spinach (sold in sma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 2 cloves garlic, crushed
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  • 2 teaspoons anchovy paste, (eyeb...
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  • 6 anchovy fillets, chopped
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  • Couple pinches red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 4 large bunches arugula (about 6...
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  • 4 plum tomatoes, chopped
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  • 1 lemon
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 hearts of romaine lettuce, cho...
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  • 1 jarred roasted red pepper, dra...
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  • 1 tablespoon red wine vinegar (e...
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  • A handful of flat leaf parsley
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  • 1/4 cup extra virgin olive oil (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 rounded tablespoon orange marm...
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  • 2 teaspoons Dijon or spicy mustard
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  • 2 tablespoons white wine vinegar...
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  • 1/4 cup extra virgin olive oil (...
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  • 8 cups chopped greens and any ve...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon zest, plus 1 lemon, j...
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  • 1 small clove garlic, minced or...
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup extra virgin olive oil (...
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons cider vinegar
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  • 1 small shallot, coarsely chopped
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 4 tuna steaks (6 ounces each, 1...
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  • Coarse salt
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  • Extra virgin olive oil (EVOO), f...
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  • Coarse black pepper
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  • Lemon wedges, for passing
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium-large heads radicchio
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  • 2 tablespoons extra virgin oil (...
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  • Salt and freshly ground black pe...
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  • 1 can sliced beets (15 ounces),...
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  • 1/4 red onion, very thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup (approximately 15) grape...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 softball-size seedless orange
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  • 1 bag arugula (5 ounces)
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  • Juice of 1/2 lemon
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bundle arugula leaves
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  • 1 ripe bosc pear
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  • 1 lemon
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  • 1 tablespoon fresh thyme leaves,...
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  • Extra virgin olive oil (EVOO), f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 orange, skin and white pith re...
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  • 5-6 cups arugula
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  • 1/2 small red onion, chopped
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  • 1 tablespoon orange marmalade
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  • 1 lemon or lime, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 endives, trimmed and halved le...
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  • Walnut, grape seed, or extra vir...
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  • Salt and pepper
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  • 2 tablespoons white wine vinegar
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  • 2 ounces chopped walnuts, availa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1/3 cup extra virgin olive oil (...
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  • Salt and freshly ground black pe...
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  • 1/4 small red onion, minced
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  • 1/2 tablespoon Dijon mustard, (e...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all